Overthinking isn’t just annoying — it’s exhausting. And for Gen X women, it’s often a survival strategy dressed up as productivity. In this episode, we'll break down why our brains default to mental gymnastics, how it keeps us stuck, and what to do about it. Using the 5-step M.O.X.I.E. Method™, you'll learn a grounded, practical way out of the loop so you can be more calm and present in your life.
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com