In this episode, Jarred and Katelyn move through it all—progress, pause, purpose, and a few unexpected tears.
Jarred shares an update on the gym opportunity he’s been pursuing for months, and how a delayed meeting turned out to be the perfect opening to rework and refine his vision. Meanwhile, Katelyn walks through a powerful hypnosis experience that unlocked a long-buried childhood memory—triggering an emotional release she didn’t see coming. What followed was a deep conversation between the two of them about support, space, and what it really means to be held through a breakdown.
They reflect on how most people carry years of unprocessed emotion, how presence and perspective change everything, and why returning to childlike joy sometimes requires letting go of the parts of adulthood we never chose. Mixed in: Stoic Sundays, sending messages to your younger self, and a little Rufus Du Sol to bring it all home.
This episode is about being human in the in-between. The growth, the stillness, the mess, the clarity.
🎧 Listen in—and if something in this hits, share it with someone who’s been carrying too much. 👇 Don’t forget to like, subscribe, and comment to help more people find the show.
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