Your business and life will only grow as much as you do.
If you’re constantly drained, how can you expect to lead, create, or build anything that lasts? In part two of this four-part series, Corinne Morahan unpacks a truth many high achievers ignore: more work doesn’t equal more success. Pushing harder without protecting your energy leads to burnout, poor decision-making, and stalled growth. But when you prioritize yourself, everything expands—your clarity, your revenue, your impact.
Corinne shares a practical exercise to spot hidden energy drains and a simple framework to decide what to do, delete, or delegate. She also challenges you to set one clear boundary this week and stick to it. Because if you don’t protect your time, who will?
This episode is a reminder that success isn’t about doing more. It’s about showing up fully for what matters. Next, Corinne dives into the power of structured freedom and why the way you manage your time could be the key to everything you’re working toward.
Episode Breakdown:
00:00 Introduction
00:22 You Are Your Biggest Asset
00:54 The Lie of Working Harder
01:26 Benefits of Prioritizing Yourself
02:09 Protecting Your Energy
04:25 Do, Delete, or Delegate Framework
05:21 High Achievers and Energy Management
08:09 Setting Intentional Work and Rest Boundaries
10:07 Committing to Your Boundary
Links
Connect With Corinne:
https://www.corinnemorahan.com/
https://www.instagram.com/gridandglam/
https://www.instagram.com/corinnemorahan/
https://www.linkedin.com/in/corinnemorahan/
https://www.facebook.com/gridandglam
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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