(Girl)Friendships

(Girl)Friendships

This podcast is a continuation of the Female Friendship Guide book, written by Yvonne Rodney and Emilia Stypulkowska. We’re here to continue the conversation and help women to navigate, cultivate and celebrate female friendships.

Episodes

017 Final Episode: How to Be a Good Friend

December 22, 2024 • 28 mins
This is the final (Girl)Friendships episode, Emilia, Yvonne and Jessica want to thank you all for listening and this may not be goodbye forever, but see you later! Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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016 The Drift: Friendships Changing Over Time

December 22, 2024 • 34 mins
Join Emilia & Yvonne as they discuss friendship drifting as life gets busier, relationships, locations and schedules don't always align. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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015 Friendship Maintenance

October 27, 2024 • 29 mins
Emilia, Yvonne & Jessica discuss maintaining friendships, allowing space for other people in our lives while still making time for us.  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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014 Ride or Die Friends

October 27, 2024 • 31 mins
Emilia, Yvonne & Jessica discuss what separates this group from regular friends, and how they've impacted our lives. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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013 Life With My Girls: Moments of Realization

October 13, 2024 • 28 mins
Emilia, Yvonne and Jessica share stories of their female friendships that helped enrich their lives, moments of realization that these friends had our back and supported us!  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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012 Celebrating Our Friends

October 6, 2024 • 31 mins
Emilia, Yvonne & Jessica share stories of friends who came through, and showed why we strive to do the same! Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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011 Introvert's Guide to Making New Friends!

September 29, 2024 • 34 mins
Emilia, Yvonne & Jessica discuss making new friends. This is for the introverts! Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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010 Making New Friends!

September 22, 2024 • 29 mins
Emilia, Yvonne & Jessica discuss making new friends. This is for the extroverts! Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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009 Friendship Breakups Are HARD!

July 14, 2024 • 42 mins
Jessica opens up about a friendship breakup to Emilia & Yvonne, and discuss when enough is enough. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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008 How Do You Deal With Conflict?

July 7, 2024 • 34 mins
Emilia, Yvonne & Jessica discuss how they've addressed conflict with friends. Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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007 Friendship Roles & Expectations

July 1, 2024 • 24 mins
Do you have a role in your friendship group? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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006 Love Languages

June 23, 2024 • 29 mins
Let's talk love languages with Emilia & Yvonne! If you want to take the quiz for yourself here.  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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005 Change Part 3: Kids & How they Impact Friendships

June 19, 2024 • 28 mins
Listen and explore with Emilia and Yvonne the changes to friendship dynamics as children come into the picture. Are you happy with your friend? Do you feel like you want or need to catch up with them somehow? Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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004 Change Part 2: Moving Away

June 2, 2024 • 22 mins
Listen and explore with Emilia and Yvonne how to navigate friendships while away from each other. Or you're no longer attending the same location! Are they a longstanding friend, or a proximity friend?  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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003 Change Part 1: Romantic Relationships Change Friendships

May 26, 2024 • 41 mins
This week, Emilia, Yvonne and Jessica discuss how romantic relationships have impacted our female friendships, ways to approach a friend after distancing themselves, and when to know to step back.  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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002 Reciprocity: Does 50/50 apply in friendships?

May 19, 2024 • 45 mins
In this episode, we explore when one person is doing most of the giving most of the time for a long, long time. Do you accept help, if so, do you provide help? When do you know to pull back?  Female Friendship Guide available for purchase here. Edited and Produced by Jessica Rodney-Hall
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001 Let's Talk (Girl)Friendships!

May 12, 2024 • 24 mins
Welcome to the first and introductory episode of (Girl)Friendship! Emilia, Yvonne (with her daughter Jessica) chat about their first time meeting, and the inception of the Female Friendship Guide book. Keep listening to hear more of the origin story! Check out the Female Friendship Guide available for purchase here.
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