Good Drill Pod

🏀 Damon Davis joins the Good Drill Pod for a raw, powerful conversation on athlete development, building trust, and what it really takes to reach the next level.

Damon shares insights from 20+ years of experience, including how recovery drives adaptation, why most athletes are under-recovered (not overtrained), and the habits that separate future pros from everyone else.

He also reveals his unique journey to landing the Auburn job...

Olympic gold medal coach Rett Larson joins the pod to talk warmups like you’ve never heard before — from moonwalks before world championship matches to “No Zombies” in the weight room 🧟‍♂️.

He breaks down how to gamify training, build elite culture, and keep athletes engaged — whether you’re working with Olympic gold medalists in China 🇨🇳 or 10-year-olds in your hometown gym.

We dig into:

• Why fun matters in high-performance se...

What’s really happening behind the scenes of elite athletic development?

Detroit Pistons’ Director of Performance Corey Schlesinger sits down for an unfiltered conversation on everything from constraint-led training and nervous system development to the gap between “game-like” drills and actual performance.

If you’re a coach, trainer, or hooper looking to bridge the gap between weight room strength and on-court skill, this is the e...

What separates the good from the great?

In this episode of the Good Drill Pod, we sit down with elite NBA skills trainer Steve Dags to dive deep into what really drives player development—and it’s not just drills. From the youth level to the pros, we break down the mindset, toughness, clarity, and situational IQ that actually translate to success on the court. You’ll hear insider stories on working with players like Cam Thomas, hon...

Are players being overcoached to the point of failure? Bobby Whyte, Coach Ross, and Combo tackle this hot topic head-on, challenging traditional training methods and emphasizing the importance of letting players develop naturally. They break down why most trainers are more focused on justifying their own methods rather than actually helping players win—and how that’s holding hoopers back. From debating whether point guards should ...

Bobby Whyte, Coach Ross, and Combo sit down with Reid Ouse, an elite basketball trainer whose journey has taken him from coaching JV players in a New Jersey dance studio to working with Paige Bueckers (UConn), Johni Broome (Auburn), and other top college athletes.

The conversation dives into what separates great players from the rest, the misconceptions about toughness in today’s game, and the impact of NIL and transfer culture on ...

In this episode, Bobby Whyte, Coach Ross, and Combo are joined by Alex Esposito for a deep dive into what truly drives success in basketball, strength training, and athletic performance.

🔥 Topics Covered:

✅ The 5-minute morning routine that can transform a shooter’s confidence ✅ Why making the shot is the #1 skill in basketball – no excuses

✅ The athleticism vs. skill debate: What really separates D1 athletes?

✅ Strength training ...

In this episode of the Good Drill Podcast, Bobby, Coach Ross, and Combo dive deep into the world of strength training, Olympic lifting, and athletic performance with Will Ratelle—a strength coach and former pro football player. From breaking down why Olympic lifts provide a superior training stimulus to the age-old debate of skill vs. strength, Will brings passionate takes and unfiltered insights on what actually matters when devel...

In this episode, Bobby Whyte, Coach Ross, and Combo sit down with shooting coach Mike Dunn for a deep dive into business, basketball, and the pursuit of true freedom. They break down what it takes to build something sustainable, the mindset behind success, and the realities of debating hot takes for a living. Plus, social media strategy, creative burnout, and a few unexpected gems along the way. Don’t miss this one! Like, comment,...

Welcome to the Good Drill Pod with Bobby Whyte, Coach Ross, and Combo! In this episode, we’re joined by vertical jump expert Daniel Back for an eye-opening discussion about the art and science of performance training. We break down the mechanics of jumping, the secrets to sprinting faster, and how to balance sport-specific training with overall athleticism. Daniel shares his unique perspective on low-rim dunking, movement challenge...

In this episode of The Good Drill Pod, Bobby Whyte, Coach Ross, and Combo sit down with Cleveland Cavaliers' coach Alex Sarama for an eye-opening conversation on rethinking basketball training. From innovative practice methods to what really separates NBA stars, Alex shares insights that will change the way you think about the game. Learn how small-sided games, analytics, and a unique coaching philosophy are shaping the future of ...

🎙️ In this episode of The Good Drill Podcast… 🚀 • Discover the secret to balancing hustle & strategy! 💡 • Why intuition AND logic are key to success. ⚙️ • Scaling smart with automation & email lists. 📈 • How to focus on what matters and crush your goals! Packed with 🔥 insights, 🤣 laughs, and 💼 actionable takeaways, this episode is a must-watch for anyone building a brand or business! 🙌 📱 Level up your skills w...

Bobby Whyte, Coach Ross, and Combo dive deep into the business of basketball, the importance of singular focus, and the nuances of success in sports training. They address online criticism, the value of humility, and staying true to their mission of delivering unparalleled basketball training.

Key topics include:

• The challenges and benefits of focusing on one product and perfecting it.

• Handling online critics and maintaining co...

Join the Good Drill crew as they sit down with Jake Tuura to dive deep into basketball training, tendon health, and what it really takes to improve as an athlete. From avoiding the pitfalls of traditional strength programs to unlocking true performance on the court, this conversation is packed with value for players, coaches, and trainers alike.

🟠 Highlights Include:

➡️ Why repping out skills isn’t always the answer

➡️ How to unlo...

🏀 Jason Timpf Talks NBA Ratings, Rule Changes, and LeBron’s Future 🏀

Jason Timpf joins the Good Drill Pod to dive deep into the NBA’s hottest topics! From Star Wars fandom to basketball’s evolving strategies, this episode covers it all:

➡️ Why NBA ratings are dropping — and what could fix it

➡️ Are three-pointers ruining the game? Jason breaks it down

Join Bobby Whyte, Coach Ross, and Combo as they sit down with renowned NBA skills trainer Drew Hanlen for an inspiring and in-depth conversation. 🎙️ Drew shares untold stories from working with NBA stars like Joel Embiid, Jayson Tatum, and Tyrese Haliburton, dives into the secrets of skill development, and explains what separates good players from the greats. From improving shooting to developing a killer mentality, this episode i...

Join Bobby Whyte, Coach Ross, and Combo as they sit down with special guest Coleman Ayers of byanymeansbasketball for an in-depth discussion on basketball development. 🏀 They dive into the cultural differences in how basketball is taught, the role of movement and creativity in skill training, and what truly sets elite players apart. Learn how LaMelo Ball’s unconventional path shaped his unique style, and explore where the future o...

Join Bobby Whyte, Coach Ross, and Combo as they dive into a dynamic conversation with special guest Mike Guevara (Mike G), a top-tier performance coach. Discover the truth about:

➡️ Common myths in training young athletes

➡️ The surprising reality of NBA life behind the scenes

➡️ Balancing nutrition, recovery, and performance

➡️ Why jumping higher might not be ...

In this episode, Coach Ross, Combo, and special guest D’Vontay Friga dive deep into the evolution of one-on-one basketball and the rise of the Next Chapter league. Friga shares his journey from building a personal brand to creating a competitive space for players to showcase their skills, highlighting the importance of innovation in basketball and content creation. The crew debates which cities produce the best hooper...