Thanksgiving is more than just gratitude. It’s a mirror for what’s next.
In this Thanksgiving episode, Monique invites you to reflect on your life in a way that honors what’s really good, while listening to the whispers of your next chapter. She offers a grounded, compassionate perspective on gratitude that goes beyond the usual “be thankful for what you have.” It’s an invitation to listen to the quiet nudges that often come up while we’re gathered around tables, traveling, missing people we love, or simply taking a breath between holidays.
Whether it’s a small nudge towards better health, a new career challenge, or a subtle idea that keeps surfacing, Monique unpacks why the desire for a new chapter doesn’t mean you’re ungrateful, how to distinguish passing thoughts from meaningful whispers, and why December is one of the most powerful months to plant the seeds for your next evolution.
In this episode:(01:42) - Holiday reflections, stress, and opportunities (02:28) - Understanding gratitude beyond “being thankful” (03:31) - Loving your life while stepping toward growth (04:54) - Being grateful yet ready for more (05:45) - From overthinking to brave decisions (06:02) - Long-term results of starting today
Connect with Monique:On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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