Summer Blues: Because Grief Doesn’t Take a Vacation

Summer is supposed to be all sunshine, pool days, and BBQs. But what happens when your grief doesn’t take a seasonal break? In this episode, Greer and Simonie talk candidly about the unexpected emotional weight summer can bring after loss. From sunscreen mishaps to solo parenting challenges, canceled travel traditions, and the haunting contrast between sunny skies and inner gloom, they unpack it all with honesty, heart, and a little humor.

 

Whether you’re facing an anniversary, parenting through grief, or just feeling out of sync with the summer vibes, this conversation offers validation, encouragement, and a few practical ideas for making the season a little more bearable.

 

In this episode, we cover:

• Why grief can feel even heavier in the summer

• Personal stories of poolside panic, July 4th parades, and parenting solo

• The emotional triggers of summer traditions, social media, and family vacations

• Strategies for surviving (and even enjoying) summer while grieving

• A simple, grief-friendly summer checklist to help ground you

 

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You’re not broken. You’re grieving. Hang in there. ☀️💛