Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything changed—this podcast is here for you. With a mix of solo deep dives, expert interviews, and candid conversations, Dr. Taylor unpacks the emotions no one warns you about, challenges outdated grief narratives, and offers both practical tools and hard-earned wisdom to help you feel less alone. No toxic positivity. No “fixing” your grief. Just honest talk, validation, and the reminder that you don’t have to do this alone. Because in a world that wants you to move on, Grief is the New Normal is here to help you move through. Tune in for honest stories, practical tools, and a reminder that your grief—and how you carry it—is valid. Available on Spotify, Apple Podcasts, and wherever you get your podcasts.
Behavioral Grief Reactions: Why Grief Changes What You Do, Not Just How You Feel
You have been saying yes to everything because stopping feels terrifying. You have not responded to a text in two weeks. You reorganized the closet three times this month. You are on your second bottle of wine more nig...
Grief is not just about death. It lives inside fertility journeys, inside the waiting and the not knowing, inside the losses that do not come with funerals or casseroles or anyone checking in six months later. And sometimes it lives right alongside joy, which is one of the most disorienting and least talked about parts of the whole experience.
Grief Brain Is Real: The Neuroscience of Cognitive Grief Reactions
You have reread that email four times and still cannot tell anyone what it said. You walked into a room and have no idea why you are there. You used to read a book a week and now you cannot get through a chapter. You feel like you are...
What Grief Reveals: Liberation Psychology, Emotional Suppression, and the Power of Story with Dr. Rohit Agrawal
Grief does not exist in a vacuum. It lives inside systems, inside bodies, inside communities that have been taught to look away from pain. In this episode, Dr. Heather Taylor sits down with...
Grief is not just sadness. It is rage, relief, guilt, numbness, joy, and everything in between, often all in the same afternoon. In this episode, Dr. Heather Taylor continues her six-part series on common grief reactions by unpacking the emotional chaos of grief and why it is not only normal, it is expected.
Grief Integration, Parenting After Loss, and the Healing Power of Story with Liz Quinn
Grief doesn't disappear. It changes shape, and over time, it becomes part of who you are. In this episode, Dr. Heather Taylor sits down with Liz Quinn, host of the Healing Hearts Podcast...
Physical Grief Reactions: When Loss Lives in the Body
Grief isn't just emotional. It lives in your chest, your gut, your sleep, and your nervous system. In this episode, Dr. Heather Taylor kicks off a six-part series on the six categories of grief reactions by exploring on...
What happens when grief walks into the office and no one knows what to do with it?
In this episode of Grief is the New Normal, Dr. Heather Taylor sits down with Judi Johnson, grief coach and workplace grief educator from New Zealand, to talk about one of the most underaddr...
What does it look like to build a sustainable, grief-informed clinical practice, not after grief ends, but while you are still living with it?
In this mini-series finale of Grief is the New Normal, Dr. Heather Taylor closes her four-part miniseries for clinicians, coaches,...
On Grief is the New Normal, host Dr. Heather Taylor interviews Long Island dentist and grief coach Dr. Parul Dua Makkar about sibling grief after her younger brother, Dr. Manu Dua, died from canver of the tongue in 2021 during COVID restrictions, leaving her to say goodbye by video call. They discuss how sibling loss can feel invisible and uniquely alters identity, future plans, and family dynamics, especially as Parul later lost h...
We’re Not Okay Either: Clinician Grief, Moral Injury, and Micro-Moves for Survival
Dr. Heather Taylor introduces part three of a series for clinicians, coaches, and helpers, addresses collective grief and the current political moment’s impact on helpers’ capacity, safety, and motivation. She names grief over broken systems, client and clinician safety, compassion fatigue, and working within structures that demand ...
Butterflies, Halos, and Carrying Their Light Forward: Angie Hanson on Compounding Grief, Parenting, and Creative Healing
Dr. Heather Taylor welcomes Angie Hanson (author, certified grief coach, and creator of Butterflies and Halos) to discuss layered loss, parenting through grief, and creative ways to support grievers. Angie shares losing her son Garrett (2006), husband Jack (stage four ocular melanoma; 2009), and brother Seth (bra...
When a Client Dies: Grief, Ethics, and Practical Next Steps for Helping Professionals
Dr. Heather Taylor continues her “Grief in the Helping Professions” series by addressing what happens when a client dies, covering emotional, logistical, legal, and relational concerns that clinicians are often not trained to navigate. She emphasizes that the death is a personal loss regardless of length of treatment or cause of death,...
Dr. Heather Taylor hosts Wendy Stern, founder of the Center for Somatic Grieving, to discuss how grief lives in the body and why somatic approaches can help people metabolize what can’t be fully processed in the moment of loss. Wendy shares how losing her son Noah at nine months old led her and her husband to seek grief-supportive cultures abroad, and how yoga, breath, and mindfulness became a container for feeling and healin...
Holding Space for Client Grief While Grieving Yourself (Front-Line Helpers Mini Series, Part 1)
Dr. Heather Taylor introduces a four-part mini series for front-line helpers (therapists, coaches, clinicians, social workers, birth workers) and addresses how to hold space for client grief while grieving personally. She challenges the myth that professionals should be “grief proof,” emphasizing that attunement doesn’t...
Navigating Life with Grief: An Interview with Tara Accardo
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Tara Accardo, a grief and transformational life coach and host of the 'Life with Grief' podcast. Tara shares her deeply personal journey of loss, including the deaths of both parents and her beloved dog, and how these experiences inspired her to help others navigate their grief. The conversation cover...
Rumi's Grief: Unmasking Pain in K-Pop Demon Hunters
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor dives into the multi-layered grief of Rumi, the main character in Netflix's animated special 'K-Pop Demon Hunters.' Through Rumi’s story, Dr. Taylor examines the various aspects of hidden grief—losing a loved one, hiding parts of oneself, the illusion of strength, and the isolation that comes with leaders...
Building Resilience Through Grief: An Interview with Blair Kaplan Venables
In this episode, Dr. Heather Taylor interviews Blair Kaplan Venables, a grief and resilience expert and founder of the Global Resilience Project. Blair shares her personal journey through multiple layers of grief, including family losses and personal challenges. She explains how these experiences led her to create the Global Resilience Project, which started...
Navigating Grief and Sexuality with Dr. Heather Taylor
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a grief psychologist, explores the often uncomfortable topic of how grief impacts sexuality. She discusses the physiological aspects of grief, including its impact on the nervous system and sexual desire, and shares insights on how to reconnect with one's body and sense of intimacy post-loss. Dr. Taylor also draw...
Navigating Grief and Neurodiversity: A Conversation with Hannah Allen, LMHC, ADHD-CCSP
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, welcomes Hannah Allen, a licensed therapist and ADHD coach. They discuss their long-standing friendship and delve into Hannah's journey through late-stage ADHD diagnosis and its impact on her life and practice. The conversation explores...
Betrayal Weekly is back for a new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. If you would like to share your story, you can reach out to the Betrayal Team by emailing them at betrayalpod@gmail.com and follow us on Instagram at @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.