In the stillness, God speaks. This special episode is a guided opportunity for you to step away from the noise and simply be with the Lord. No words. No distractions. Just 30 minutes of uninterrupted silence to quiet your heart, rest in His presence, and open yourself to His peace.
Use this time to reflect, pray, or simply breathe in His love. Whether you're grieving, seeking direction, or longing to hear His voice, let this space be a sacred moment between you and God.
How to Use This Meditation:Find a quiet place where you won’t be interrupted.
Settle in with deep breaths, inviting God into your stillness.
Release any expectations—just rest in Him.
“Be still, and know that I am God.” – Psalm 46:10
“The Lord will fight for you; you need only to be still.” – Exodus 14:14
“In repentance and rest is your salvation, in quietness and trust is your strength.” – Isaiah 30:15
Let this be a time of renewal, surrender, and deep connection with God. He is near. 💙
Let’s Connect:Remember: You’re not alone in your grief or your faith journey. God sees you, loves you, and wants to walk with you every step of the way.
❤️ Kaitlyn
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!