Guided Journeys for Restless Minds

Step into a sonic journey designed to restore the inner architecture of your mind.

In this immersive Dream CPR episode, calming soundscapes gently carry you through a guided meditation that begins with breath and sensation, then flows into a deeper descent toward the command center of your subconscious. There, amidst scattered files and sparking wires, you are invited to explore and restore the systems that quietly govern your thou...

Relax in a world of tranquility with this softly spoken story, accompanied by wonderfully soothing music designed to help you relax, meditate, or drift peacefully to sleep. In this immersive episode, you’ll find yourself deep in a fragrant pine forest, sheltered inside a beautifully crafted cabin. As a powerful storm rages outside, you are safe and warm within, cradled by a luxurious recliner and the gentle glow of a crackling fire...

Set to a luminous blend of celestial synths and globally streamed ambient soundscapes designed for deep calm and restoration, Starlit Urban Sanctuary is a guided meditation that transports you through a serene, sci-fi-inflected city where the stars speak and benches float.

Wander down glowing sidewalks on a summer night and follow your senses through a vibrant metropolis that softens into a sacred green space—a hidden park alive wi...

Settle into a regal armchair in a golden-lit royal library, where ancient shelves shimmer with 24k gilding and the air is scented with lemongrass and blooming flowers. Surrounded by every book ever written, you discover a mysterious gap on the shelf. In your lap rests a heavy leather-bound volume: the Book of Answers. As you open its blank pages, the library’s fire flares and a gentle green light flickers from the spine. The book ...

Galactic Waterslide  Suspended high in the endless cosmos, a clear waterslide twists through space. The clear tube rushes between nebulae and distant galaxies.  Inside this warm cosmic wonder, you glide gently, resting on your back, covered in a breathable fabric spacesuit that conforms spectacularly to your body, as the nourishing amniotic fluids rush you through space like a running river through land.  Completely at ease, the sl...

Step into a sanctuary of light and renewal with Dream CPR’s Guided Journeys for Restless Minds. This immersive episode invites you to rest, reflect, and restore, set to original Dream CPR music composed for deep relaxation and gentle transformation. Begin by honoring the time you’ve set aside for your gentle vacation from the outside world to the quiet rhythm within. As you close your eyes, you’ll find yourself at the entrance of a...

Peace in the Clouds

Enjoy a well-deserved respite from the cares miles below you and immerse yourself in this vivid experience of floating on clouds above the earth. Let go of stress and return to the present with a refreshed perspective and renewed sense of balance. 

Our third journey, set to the peaceful Dream CPR music, lifts you up from the day and sets you comfortably upon a cloud. This soothing experience is designed to help ...

Step into a world of tranquility with Dream CPR’s Guided Journeys for the Restless Minds podcast. This episode combines soothing narration with the serene, restorative melodies from the beloved Dream CPR albums, offering listeners a peaceful escape from the busyness of daily life.

The journey begins with a guided visualization, transporting you to an enchanted forest alive with beauty and renewal. Each word is carefully crafted to ...

Incredibly calming music creates a soothing ambient background for the smooth, sensory-rich guided visualization that aims to rest your mind and awaken your dreams. Experience a mindful escape that brings you on a wondrous path through space until you set foot upon the rings of Saturn. Incredible artistry with mindful meditation invites you to engage all seven senses as you relax and ground yourself on alien surfaces. Let the gentl...