Ep 42 |Tired, Bloated, and Breaking Out? The Stress-Gut-Skin Connection Explained

In this episode of Gut Fix , I dive deep into the powerful connection between stress, gut health, and skin issues like acne, eczema, and premature aging. If you're a woman over 40 struggling with chronic fatigue, digestive problems, or unexplained skin flare-ups, this conversation is for you.

You'll learn how chronic stress disrupts your nervous system, weakens your gut lining, and triggers inflammation that shows up on your skin. Discover three practical, holistic tips to start healing from the inside out—naturally.

✨ Topics we cover:

• How stress impacts digestion, nutrient absorption, and skin health

• Natural ways to support your gut and calm your nervous system

• Why clean skincare and gut-friendly foods go hand-in-hand

• The benefits of functional gut testing to uncover root causes of inflammation

🎯 Whether you're dealing with IBD, leaky gut, or mystery skin issues, this episode will help you understand what's really going on in your body—and what to do about it.

🔗 Book your free 30-minute consultation at wendyhandy.com 📢 And stay tuned—an exciting announcement is coming in May!

Stay happy, stay healthy!

Wendy 💖 

 

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