Ep 49 |Food Detective: How to Solve the Mystery of Your Unexplained Symptoms

Are you tired of playing guessing games with your health? Join Wendy Handy, FDN-P, as she puts on her detective hat to help you solve the mystery of your unexplained symptoms! In this eye-opening episode, Wendy reveals how certain foods can secretly trigger inflammation in your body, causing everything from fatigue and brain fog to digestive issues and skin problems – often without clear patterns or immediate reactions.   Drawing from her personal journey overcoming Ulcerative Colitis and her experience helping many clients identify their unique food triggers, Wendy shares the telltale clues that your symptoms might be food-related and why traditional approaches often miss these connections. You'll discover why those mysterious symptoms that come and go might actually be your body's way of leaving breadcrumbs to the real culprits on your plate.   This episode is perfect for health-conscious professionals who've tried "everything" but still struggle with unpredictable symptoms that disrupt their work and family life. Grab your magnifying glass and join Wendy as she teaches you how to become your own health detective and finally solve the case of your mysterious symptoms!  

Stay happy, stay healthy!

Wendy 💖 

 

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