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March 19, 2025 11 mins

What happens when the identity you’ve built no longer fits? In this episode, I share my personal story of transformation—how stepping away from a belief system I once built my life around forced me to redefine who I really am.

We explore the unsettling but necessary process of letting go, why identity feels so tied to stability, and how embracing uncertainty can lead to real growth. Whether you’re facing a career change, the end of a relationship, or simply questioning the labels you’ve carried for years, this episode is for you.

Join me as we talk about the power of the rock and the reed, the strength in surrendering, and why—just like in Chris Cornell’s I Am the Highway—you are not just along for the ride. You are the road forward.

Listen in to discover:

✔️ Why identity shifts can feel like loss—but are actually invitations

✔️ How to stop fighting change and start embracing it

✔️ The balance between being grounded and staying flexible

✔️ How to find your true foundation when external identities fade

 

If this resonates, share your thoughts or story with me. Let’s navigate this journey together.

🎧 Tune in now.

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