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April 22, 2025 16 mins

Have you ever felt worthless, not believing your life matters? Have you ever believed those lies of not good enough or failure, when you blow it? Does trauma from the past still plague you, years or decades later? You are not alone. If you are looking for answers and fresh mindset to boost your self-esteem with God’s perspective of you, check out this week’s episode 21-Feeling Worthless? Five Resurrection Truths to Redeem Your Self Esteem, part one.

Next Steps

  1. Incorporate either I am Loved, or I am Treasured Affirmation into daily life.
  2. Join our free Facebook Natural Healing Community https://bit.ly/3FMactK.
  3. Share the podcast with a friend so they can discover healing and hope!

Intro, outro, and trailer music “Bright as the Dawn” is licensed by Taizo Audio through Premium Beat by Shutterstock. #6193805

Disclaimer: I am not a licensed professional therapist, and unable to diagnose, treat or analyze depression or other associated mental illnesses. Based on Biblical principles and my personal experience of healing, I offer these holistic wellness strategies as a guide to bring healing from trauma and depression. You will receive Biblical encouragement, support, and hope in your journey to healing, using natural life solutions. Please see your doctor, psychologist, or professional therapist for help with diagnosing and treating mental illness. If you are severely depressed, to the point where you are considering suicide, please get help immediately! Your life matters, and you are loved and valued. It is possible to find hope and healing from depression.

Christians in Crisis https://www.christiansncrisis.com  phone or text 1-844-472-9687. Started by Marriage/ Family Therapist Dr. Cheryll Holmes, this faith-based hotline offers a listening ear and counsel for severe depression and other mental illness issues.

National Suicide Prevention Lifeline: Call 988 for emotional support through depression/Suicide.                                                                                                                            

If you have enjoyed this podcast, please send it to a friend, so they can discover healing from trauma and depression. Also, please consider writing a review on Apple/iTunes. These reviews help spread the word about the podcast, so other people can rise above depression into wellness, like the sun ascending and reflecting on majestic mountains, a new day dawning.

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