Is Losing Who You Were The Real Beginning Of Healing with Samantha Kane?

In this episode of Healing Horizons with Saima, life coach and homeschooling mom Samantha Kane unpacks what it really means when healing feels like losing everything you used to be. This is not a fluffy glow up conversation. It is a straight talking breakdown of identity unraveling, ego death, nervous system overload, and the awkward in between season where your old life does not fit but your new self is not fully formed yet. Samantha walks through how awareness is the first lever for transformation, why resistance, fear, and discomfort are actually data points, and how to step into observer mode instead of drowning in emotional chaos. Together, Saima and Samantha explore higher self alignment, earth school style life lessons, and practical mindset shifts that keep you grounded while everything is changing. If your healing journey feels like you are falling apart instead of leveling up, this conversation will help you reframe that collapse as a strategic reset and a conscious re design of who you are becoming.

 

About the Guest:

 

Samantha Kane is a life coach and homeschooling mom who helps people reconnect with their higher self through aligned rituals, conscious awareness, and emotional maturity. After navigating a long list of roles across industries and outgrowing multiple identities, she now supports others who are in the uncomfortable in between of shedding old versions of themselves and stepping into a more truthful, aligned life. Her work focuses on self concept shifts, nervous system safety, and treating life as an ongoing earth school for growth.

 

Key Takeaways:

• Healing often starts with noticing . pausing long enough to ask, "What is actually happening in my body, emotions, and energy right now" instead of running on autopilot.

• Resistance usually shows up when you are outgrowing an old identity . friendships, jobs, and environments that once felt safe start to feel misaligned.

• The "awkward" phase where you feel off, lack your groove, or lose your mojo is often a sign you are in active self growth, not that something is wrong with you.

• Stepping into observer mode helps you see patterns and lessons without being swallowed by emotional drama or a victim mindset.

• Your higher self is not a destination . it is a state you can access in moments through intention, grounding, and consciously choosing a higher timeline.

• Grief is part of healing . you have to mourn the old you and feel the emotions before you can stabilise the new version of yourself.

• Daily grounding practices and specific affirmations like "I am becoming who I was always meant to be" help anchor your nervous system while your life restructures around your new truth.

 

How To Connect With Samantha Kane  

• Website: https://rootswingswellness.com

• Instagram: @rootswingswellness

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Disclaimer  

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

 

About Healthy Mind By Avik™️  

Healthy Mind By Avik™️ is a global platform redefining mental health as a necess