02 | The Hidden Barriers That Keep Faithful Christian Women Stuck

You love God. You've stayed faithful. But something inside still feels broken, heavy… or lost. And no one ever told you why.

In this episode, we're naming it.

This is the conversation so many Christian women never knew they needed — the one that finally gives you language for the silent struggles shaping your faith, your voice, and your sense of self.

You'll hear a raw, honest story about what happens when the life you built around service, devotion, and faithfulness… suddenly collapses. When everything you believed gets shattered — and you begin to wonder: Did I ever really matter?

Through lived experience and heart-centered teaching, Debra introduces a powerful framework called the 12 Hidden Barriers of Religious Trauma — the invisible beliefs that take root when spiritual harm is internalized as personal failure.

Inside this episode, you’ll learn:

– What the Hidden Barriers actually are — and how they silently form through shame, silence, and fear – Why being “faithful” hasn’t healed the ache underneath – How to recognize the invisible beliefs keeping you stuck in spiritual self-doubt – And why naming what’s been true for you is the first step toward freedom

Then we’ll take a gentle, powerful look at three of the most common hidden barriers women carry:

💔 “I’m Invisible” — the feeling that your worth is tied to how well you serve, not who you are 💔 “I Don’t Matter” — the belief that your pain is a burden, and your needs come last 💔 “I Don’t Belong” — the ache of feeling spiritually homeless, even in a place that preaches belonging

If you’ve ever wrestled with those messages quietly in your heart — wondering if it was just you — this episode will help you name what’s actually been happening underneath your faithfulness.

And it will leave you with this:

A new question to explore in your journal A deeper truth to plant in your spirit And the hope that your healing is not the loss of your faith — it’s the recovery of everything it was always meant to be

You are seen. You do matter. You do belong.

 

🎧 Mentioned in this episode:

→ Take the free quiz at ReligiousTraumaQuiz.com to discover where you are in your healing journey and what’s been holding you back → Grab your copy of He Is Enough at HeIsEnoughBook.com — and receive the audiobook, mini-course, weekly reading circles, and private support community for just $17

 

This isn’t surface-level faith advice. It’s soul-level restoration—designed for Christian women healing from religious trauma who long for inner peace, true connection, and a safe, loving relationship with God.