In this episode, I am joined by Licensed Mental Health Counselor, Mary Holroyd to discuss the topic of conscious uncoupling and how to navigate the end of a relationship with grace and skill.
We explore the myriad dimensions of this deeply charged topic from navigating the initial feelings and patterns that lead to the deterioration of connection, to the decision to exit, the how's of leaving in a way that is wise in both heart and mind, and moving through what arises in the after.
This was an incredibly powerful episode that I have no doubt will be of deep service to anyone navigating the challenges that are so often inherent in the ending of a relationship. May it serve you well, friends.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.