Health Feet Podcast

Feel the relief of properly fitted shoes! In this episode, we uncover why shoe width is crucial for your health. Discover how 63-72% of people wear shoes too small, leading to foot pain and posture issues. Learn the benefits of wider shoes, from improved balance to injury prevention. We also share practical tips for finding the right fit and highlight brands like APIs and Orthofeet that prioritize foot health. Give your feet the sp...

Ever wondered why your athletic shoes still leave your feet aching after a walk? This episode takes you on a deep dive into the science and engineering of modern athletic footwear. Discover why running, walking, and court shoes are uniquely designed for different activities, and learn to spot the features that maximize comfort, support, and injury prevention. Whether you're a casual walker or an active sports enthusiast, gain the i...

Curious about how the "midsole drop" on your shoes affects your body? This episode of Deep Dive unravels the biomechanics behind the often-overlooked shoe drop. Discover how this small measurement influences foot strike, joint stress, and injury risk. We'll explore the benefits and risks for varying activity levels and detail the adaptation process necessary for injury prevention. Tune in to make informed choices for your footwear ...

Summer heat is here, and so are new challenges for your feet! In this episode, we tackle the overlooked impact of heat on foot health and explore how the right footwear can make a real difference. Discover expert insights on breathable materials, managing moisture, and the importance of proper fit. We also share actionable tips on choosing shoes that offer support, prevent fungal infections, and protect against sun damage. Don't mi...

Discover the perfect footwear for women with neuropathy in this episode! We explore essential shoe features like extra depth, cushioned insoles, and seamless interiors that alleviate pain and prevent serious health issues. Learn how specific shoe designs distribute pressure effectively and accommodate foot changes. Whether it's clogs for comfort or loafers for style, find out how the right shoes can preserve mobility and enhance qu...

Feel a strange tingling or burning in your feet? It could be neuropathy. In this episode, we explore how neuropathy affects men and the vital role footwear plays in preventing complications like foot ulcers. Discover key features in shoes that promote better foot health and strong insights from the 2022 Ahmed study. Learn the importance of proactive foot care and how the right footwear can keep you moving comfortably and confidentl...

Struggling to find wide shoes that truly fit? This episode uncovers the challenges big and tall men face in getting the right footwear. Discover why standard sizing often falls short, leading to discomfort and health issues, and explore solutions from brands like DT Footwear, Propet, and Hoss. Learn the importance of proper measurement and how the right shoes can improve your comfort, posture, and overall well-being. Tune in for es...

Discover the hidden world of flat feet in this episode, where we unravel why 20-30% of people walk without an arch. Learn how the right shoes can prevent pain traveling up to your knees and hips. We review shoe must-haves like enhanced arch support and motion control, and explore innovative methods for diagnosis. Ideal for anyone curious about foot health or looking to improve comfort and mobility, this episode promises valuable in...

Ever wonder how shoe design impacts your comfort? Dive into the fascinating world of "straight last" shoes. This episode unpacks what a straight last is—minimal curve from heel to toe—and why it's crucial for foot health. Discover how these shoes offer stability, making a difference for flat feet, overpronators, or those with bunions. Find out how brands like Propet shoes that might just be the perfect fit for your needs. Tune in f...

Think your feet are shrinking? Think again! Join us as we dispel myths and dive into the science of why our feet grow with age, explore the importance of proper shoe fit, and learn how wearing the wrong size can lead to discomfort and serious foot issues like bunions. Discover tips on finding the right wide footwear, including measuring tips, features to look for, and brand recommendations. Plus, get insights on exciting innovation...

Get ready for a deep dive into the world of puncture resistant work boots tailored for men working in demanding environments. This episode unpacks the importance of puncture resistance, comfort, and durability in work boots. Explore how safety features like ASTM standards, steel vs. composite plates, and waterproofing keep you secure on the job. Discover why comfort matters just as much, from shock absorption to breathability. Tune...

Explore the fascinating world of extra depth footwear in this episode of the Deep Dive! Discover the unsung heroes of foot health as we unravel the benefits of shoes that provide extra room and support. Learn how they can alleviate pain, prevent blisters, and accommodate conditions like diabetes and arthritis. Backed by science and style, these shoes prove you don't have to sacrifice fashion for comfort. Tune in to find out how the...

Uncover the secrets to healthier and more efficient movement in this episode focused on the transformative power of modern footwear. We'll explore DT Footwear’s innovative designs featuring wide toe boxes and dual-density footbeds, and how these designs can enhance foot health, performance, and even environmental sustainability. Whether you're an athlete, have specific foot needs, or are curious about the evolving shoe industry, th...

Discover the transformative world of therapeutic footwear in this engaging episode. We delve into a comprehensive guide for men, featuring expert insights from articles, a YouTube buying guide, and medical research. Uncover the long-term benefits of choosing the right shoes, from improved posture to reduced pain.

Learn about crucial design elements like roomy toe boxes, arch support, and slip-resistant soles. Empower your foot heal...

Is foot pain a part of your daily routine? Discover why aching feet aren't an inevitable consequence but a call for change. This episode uncovers the crucial role of footwear in preventing discomfort and long-term issues.

Learn the importance of choosing the right shoes for your needs, the surprising effects of aging on our feet, and tips to maintain foot health. Equip yourself with insights for pain-free strides—a proactive approa...

Need the perfect 4e hiking boots? Join us as we delve into the details of finding comfortable and supportive footwear for wider feet. Discover essential features like boot cut, outsole design, and leather types, plus insights on heat moldable inserts for a custom fit.

We also review top boots like the Drew Trek, Ortho Feet Hunter, and more, all tailored to keep your feet happy on the trail. Get ready to find your ideal pair and hik...

In this episode, we explore Pilgrim Shoes, a brand that blends style and comfort seamlessly, focusing on women's footwear. Discover how they incorporate certified podiatrists and podiatrists in their design process for optimal foot health, offering features like anatomically shaped footbeds and stretchable leather uppers.

With styles ranging from the elegant "Anna" boot to the chic "Rejuve" sandal, Pilgrim proves you don't have to ...