Hello,
Today we are talking about Meniere disease. This episode will not be helpful for you unless your doctor has diagnosed you with this specific type of vertigo. But, if you have been diagnosed with Meniere disease you are in the right place. We are going to go through some recommended diet changes as well as exercises you can try to see if they improve your symptoms. Meniere disease can be very frustrating and debilitating, so I hope this is helpful.
Best,
Kayla
Print your worksheet here - https://docs.google.com/document/d/1J8nMyBPgBlQw1oaimI-tW1ViDWuxzCk2UXPFrBR5hEA/edit?usp=sharing
Links Mentioned -
Exercise PDF - https://www.dizziness-and-balance.com/treatment/rehab/cawthorne.html
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CITATIONS
“Cawthorne-Cooksey Exercises for Dizziness.” Dizziness-And-Balance.com, 2022, www.dizziness-and-balance.com/treatment/rehab/cawthorne.html.
DynaMed. Meniere Disease. EBSCO Information Services. Accessed January 10, 2025. https://www.dynamed.com/condition/meniere-disease
University of Southampton. Lifeguidehealth.org, 2017, lifeguidehealth.org/player/play/balance. Accessed 10 Jan. 2025.
van Vugt, Vincent A, et al. “Internet Based Vestibular Rehabilitation with and without Physiotherapy Support for Adults Aged 50 and Older with a Chronic Vestibular Syndrome in General Practice: Three Armed Randomised Controlled Trial.” BMJ, 5 Nov. 2019, p. l5922, https://doi.org/10.1136/bmj.l5922. Accessed 22 Apr. 2020.
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PODCAST disclaimer: While I am walking you through action steps after a doctor’s appointment, recognize that by listening to this podcast, browsing the website, or interacting with me on social media does not create a physician-patient relationship. It is assumed that you have a physician-patient relationship with a licensed, trained physician or health professional in your state, and this information is simply supplemental.
This podcast is not medical advice. This podcast is helping you implement medical advice you should have already received from a doctor who knows your specific situation and is treating you. If you listen to an episode for advice you were not given and carry it out, it could be extremely harmful. What is helpful for one person or ailment could be dangerous for you. These episodes should never be used as a diagnostic tool. Additionally, everyone’s health situation is unique and applying information on this podcast could be harmful even if you were given the original advice by your doctor. So, you should not implement anything on this show without verifying with your health care professional that it is safe for you.
This entire disclaimer also applies to any guests or contributors
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