EP 16 // Lying to Your Doctor About How Regularly You Take Your Pills? 3 Ways to Get More Consistent With Your Medications So They Can Work as They Were Designed

Hi folks, 

 

Today we talk about three different tools that can help you remember to take your medications. Life becomes busy and the human mind is fickle. It is completely normal to forget to take your medications. I would actually argue if you don’t set up a system to support yourself I would EXPECT you to forget. So I want to help you set yourself up for success, so that you can take your medications as prescribed and hopefully become healthier as a result.

 

Cheers,

 

Kayla 

 

Print your worksheet here - https://docs.google.com/document/d/1duT7yXFdtJu9mxgVDxxSlYpQR3yYjI7NGf7q6vkeBh0/edit?usp=sharing

 

Link Mentioned - Finch App - https://finchcare.com/ 

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CITATIONS

 

Holistic Healing Choices. “Finch App Review - Your Digital Best Friend (Mental Wellbeing App).” YouTube, 18 Jan. 2022, www.youtube.com/watch?v=7opbdtb9XgQ. Accessed 28 Jan. 2025.

PillPack. “How PillPack Works | Service Overview.” YouTube, 17 Apr. 2018, www.youtube.com/watch?v=yogL3fpiq6s. Accessed 10 Nov. 2024.

 

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 PODCAST disclaimer: While I am walking you through action steps after a doctor’s appointment, recognize that by listening to this podcast, browsing the website, or interacting with me on social media does not create a physician-patient relationship. It is assumed that you have a physician-patient relationship with a licensed, trained physician or health professional in your state, and this information is simply supplemental.

 

This podcast is not medical advice. This podcast is helping you implement medical advice you should have already received from a doctor who knows your specific situation and is treating you. If you listen to an episode for advice you were not given and carry it out, it could be extremely harmful. What is helpful for one person or ailment could be dangerous for you. These episodes should never be used as a diagnostic tool. Additionally, everyone’s health situation is unique and applying information on this podcast could be harmful even if you were given the original advice by your doctor. So, you should not implement anything on this show without verifying with your health care professional that it is safe for you.

 

This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Kayla Bronzo, Health Hw LLC, any guests or contributors to the podcast, or any employees, associates, or affiliates of Health Hw LLC be responsible for damages arising from use of the podcast.

 

While I make every effort to broadcast correct information, I am still learning, and I am still currently a medical student.  I will do my best to verify all my facts but realize that medicine is a constantly changing science and art. The information may be changed at any time without notice and I do not guarantee that it is complete, correct, or current. One person may have a different way of doing things from another.  I am simply presenting my views on health problems and solutions. I welcome any comments, suggestions, or correction of errors. I take no money from drug or device companies. 

 

ADDITIONAL LEGAL DI