Health Transformation with Travis
My health journey and discovering new and better ways to be healthier as we age.
Episodes
Can't thank Chewie enough for sharing his insight into what sets people up to kick some serious addictions by connecting likeminded idiots (lol) Plenty to dig into with this one as we get into the weeds of an addicts brain and how a simple idea saved me and countless of other quitters. Get a look to the website at killthecan.org
Not medical advise but this approach will work for over 90% of the sufferers out there. Please let me know what you think (I am crazy?) and I would love to chat with you if you tried my simple approach and what the results were. Enjoy and lets get rid of this awful autoimmune issue.
Would never be where I am without life changing moments. These are 3 that I think shaped my way of living. Any comments or anything you would like to share with me please see me at healthcoachtravis.com or email me at healthcoachtravis@gmail.com
Short intro podcast on what this will be about and honestly just to see if this was possible. Enjoy!!
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!