Dr. Azadeh Khatibi discusses the impact of the recent fires in Los Angeles, focusing on health tips for protecting the eyes, nose, and ears from chemical irritants and pollutants and discussing anatomy to make it clear. She emphasizes the importance of proactive measures, such as using eye drops, nasal lavage, and wearing protective gear. The conversation ends with a relaxation exercise and intention-setting and visualization to help manage stress and promote wellness in mind and body during these challenging fires.
Join the conversation and share your thoughts on today’s topics. Connect with Dr. Khatibi on social media and Substack for additional resources and upcoming episodes.
Dr. Khatibi is here to support and inspire you on your journey to a healthier, more mindful life. Tune in, subscribe, and let’s embark on this transformative journey together!
Substack: @AzadehKhatibiMDMSMPH
Facebook: https://www.facebook.com/profile.php?id=100066809543555
Rumble: https://rumble.com/c/c-6989645
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