I thought I was doing everything right — counting calories, tracking macros, pushing through workouts — until I realized I was doing it all without God.
In this vulnerable episode, Ingrid shares her story of striving for “health” in her own strength — and what happened when she finally surrendered control and invited God into every part of her journey.
You’ll hear the hard truth about worldly wellness, the red flags of self-centered health, and the freedom that comes when you stop chasing results and start seeking righteousness.
This episode will leave you convicted, encouraged, and equipped to stop comparing, stop striving, and start honoring God from the inside out.
📖 Scriptures mentioned:
Philippians 4:7 • Psalm 139:14 • Proverbs 3:5–6 • Romans 12:1 • 1 Samuel 16:7 • Hebrews 12:2 • Galatians 5:22–23 • Romans 8:6
💜 Mentioned in this episode:
→ Strength to Surrender Bundle — access three of Ingrid’s top courses + the Faith Over Fads Devotional for $29.99
Available now at HealthyHolyMomlife.com
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