Is healthy eating too expensive? Not anymore! In this episode of Healthy Looks Great on You, Dr. Vickie shows you how to eat healthy on a budget without sacrificing flavor or nutrition.
Discover how to use affordable staples like beans, frozen spinach, sweet potatoes, and canned goods to create quick, satisfying meals for busy weeknights or meal prep. You’ll also learn smart grocery shopping tips, easy meal ideas like budget bowls, sheet-pan dinners, and soups, and strategies to reduce waste while boosting your health.
Whether you’re looking to save money, eat better, or simply simplify your kitchen, this episode is packed with practical, budget-friendly nutrition tips you can use right away.
Resources: Download Dr. Vickie’s free Pantry & Freezer Guide with recipes and meal ideas at HealthyLooksGreatOnYou.com
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