HEARTFELT Conversations with JAX
Hi - My name is Jax Not only am I a qualified professional therapist, Life coach and Feminine Life Strategist but I have fought and overcome mental health concerns my whole life. VENI CECIDI VICI - I CAME | I FELL | I CONQUERED My objective is to provide light when it seems dark. I want to EDUCATE you on : WHAT mental disorders exist (and explain Mental health disorders VS Mental health concerns/issues) WHY they have taken charge of ones life. HOW to identify or diagnose them and WHEN & WHERE to find help This podcast includes testimonies, interviews, HOW-TO guides, general and professional discussions covering everything to do with improved mental wellness. And if you may think we include episodes that are irrelevant, please know that each topic and each episode has been carefully though out and planned to satisfy the objectives set out above. IMPORTANT To Note : a HEALTHY MIND and a HEALTHY BODY can not function on their own. They both need to be seen as functioning parts of a whole. #ComeHealWithUs xxx JAX D-J
Episodes
What an honour I had by being able to interview Paddy Upton. Much like Kyle Hermans, he travels the world extensively as the need for his expertise is in such huge global demand.
Best known as one of the world’s leading physical and mental conditioning coaches, Paddy has worked with some of the world’s top athletes, including the Indian cricket team that won the 2011 World Cup.
With four degrees and two masters in menta...
Having experienced the horrors of anxiety, both mild all the way to what we term panic attacks, I just try to unpack what is understood by society and what we could do with it...or do about it.
All my kids still suffer through it fairly regularly and they all encounter and manage it in different ways. From anxiety to use the phone all the way to compulsive disorders and substance abuses that evolve through constant bouts of anxiety...
BE COURAGEOUS was founded by Kyle and Jenna Hermans in 2017 as a global, digital-first business consultancy Kyle himself is an influential figure in global business, innovation, design thinking, and leadership.
I have known Kyle for almost 40 years and I am incredibly grateful for this opportunity he has given us to get to the core of his belief. Kyle has overcome so much in his life and to see him as a global influencer, life coac...
Anthony and I have been parents since 2003, and the journey has been far from easy.
In this episode, I ask him to reflect on the most valuable mistakes and lessons we’ve learned along the way.
Parenting has always been a team effort, and while leading that team has brought its own challenges, I’m deeply aware of how much harder it can be for single mothers without a father figure present for their children.
Our ma...
The first episode of HEARTFELT (previously known as UNFILTERED invites listeners into the heart of Jax’s (Jackie Douglas‑Jones) story.... She understands that true connection—and the power to inspire—begins with honesty. By sharing her journey, her vulnerabilities, her past mistakes, and the lessons that shaped her, she hopes to empower others to embrace their own growth. This episode isn’t just an introduct...
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