12 Days of Enemas: Special Holiday Episode
In this special and somewhat cheeky episode of Herbalism Uncensored, Alicia and Lila dive into the practical and personal experiences of performing enemas. From traditional Ayurvedic treatments like Dashmool and Triphala to creative concoctions involving milk, molasses, and even bone broth, they share their observations and results. Highlighting the benefits of enemas for detoxification, tonification, and nourishment, they also discuss the practical aspects of performing the procedures, the importance of proper equipment, and overcoming the initial discomfort. Tune in for an educational and entertaining journey through the often overlooked but highly beneficial world of enemas.
00:00 Introduction and Episode Setup
01:53 The 12 Days of Enemas Concept
02:39 Personal Experiences with Enemas
05:22 Benefits and Misconceptions of Enemas
07:29 Ayurvedic Perspective on Enemas
14:25 Types of Enemas and Their Uses
21:04 Practical Tips for Enema Preparation
25:26 Sharing Enema Experiences
43:37 Salt Enema Experience
45:41 Rose Petal Tea Enema
49:54 Ashwagandha Enema Benefits
54:24 Bone Broth and CCF Enema
01:03:47 Coffee Enema Procedure
01:08:57 Triphala Enema
01:13:46 Bala Enema Effects
01:16:57 Concluding Thoughts and Future Plans
🌿 Learn More About Our Work
Alicia's Clinic Holistically Correct A holistic approach that harmonizes ancient wisdom with contemporary lifestyles 🌐 Website: holisticallycorrect.com ✉️ Email: holisticsolutions108@gmail.com
Lila's Clinic The Virtual Natural Healing Clinic Rooted in wisdom| Driven by results. 🌐 Website: TVNHC.com ✉️ Email: hello@tvnhc.com
Take Lila's free Mini Health Assessment →
https://dashboard.mailerlite.com/forms/829732/158777877666465500/share
_________________
💌 Stay Connected 📥 Join Our Mailing List Get exclusive episode extras, herbal resources, and clinic updates straight to your inbox. 👉 https://dashboard.mailerlite.com/forms/1358662/147550106239894543/share 📬 Contact the Show Have questions, guest suggestions, or feedback? We’d love to hear from you. 📧 Email us at: herbalismuncensored@gmail.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.
Two Guys, Five Rings: Matt, Bowen & The Olympics
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.