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December 21, 2025 79 mins

12 Days of Enemas: Special Holiday Episode

 

In this special and somewhat cheeky episode of Herbalism Uncensored, Alicia and Lila dive into the practical and personal experiences of performing enemas. From traditional Ayurvedic treatments like Dashmool and Triphala to creative concoctions involving milk, molasses, and even bone broth, they share their observations and results. Highlighting the benefits of enemas for detoxification, tonification, and nourishment, they also discuss the practical aspects of performing the procedures, the importance of proper equipment, and overcoming the initial discomfort. Tune in for an educational and entertaining journey through the often overlooked but highly beneficial world of enemas.

 

00:00 Introduction and Episode Setup

01:53 The 12 Days of Enemas Concept

02:39 Personal Experiences with Enemas

05:22 Benefits and Misconceptions of Enemas

07:29 Ayurvedic Perspective on Enemas

14:25 Types of Enemas and Their Uses

21:04 Practical Tips for Enema Preparation

25:26 Sharing Enema Experiences

43:37 Salt Enema Experience

45:41 Rose Petal Tea Enema

49:54 Ashwagandha Enema Benefits

54:24 Bone Broth and CCF Enema

01:03:47 Coffee Enema Procedure

01:08:57 Triphala Enema

01:13:46 Bala Enema Effects

01:16:57 Concluding Thoughts and Future Plans

 

🌿 Learn More About Our Work

Alicia's Clinic Holistically Correct  A holistic approach that harmonizes ancient wisdom with contemporary lifestyles  🌐 Website: holisticallycorrect.com  ✉️ Email: holisticsolutions108@gmail.com

Lila's Clinic  The Virtual Natural Healing Clinic  Rooted in wisdom| Driven by results.  🌐 Website: TVNHC.com  ✉️ Email: hello@tvnhc.com

Take Lila's free Mini Health Assessment →

https://dashboard.mailerlite.com/forms/829732/158777877666465500/share

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