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January 27, 2025 92 mins

This conversation offers a unique look into the triumphs and challenges of a wellness entrepreneur making a difference in the industry. Get ready to feel inspired by Johanna’s authenticity, resilience, and vision for a more inclusive and equitable wellness world. 💚 We start with how we first connected on Instagram, which led to a strong bond (0:01:27). Johanna opens up about her spiritual awakening, the evolution of her Instagram PSAs, and her personal challenges with sobriety and mental health (0:03:01). We also explore her mixed cultural heritage and the influence of her Jamaican roots (0:12:34), as well as her transformative retreats and mission for accessibility (0:14:40). Johanna shares her passion for Pilates, her journey in launching her own certification program (0:15:22), and her commitment to diversity in the wellness space, offering scholarships to support Black women (0:25:58). She also talks about her approach to sponsorship, community support (0:28:35), and her future plans, including balancing multiple commitments, supporting her husband's new restaurant, and her desire to start a family (0:29:59). In this insightful conversation, we dive deep into Johanna’s inspiring journey as a wellness entrepreneur, Pilates instructor, and community leader. From staying authentic on social media to making wellness accessible for everyone, this conversation covers it all. Special Mentions: Shoutout our sponsors Perfect Tree and Divine Nectar Instagram: @gogreenfashionista Produced & Distributed By Erace The Hate Timestamps: 0:00:02 Initial conversation 0:01:27 First connection on Instagram 0:03:01 Johanna's PSAs and social media journey 0:06:17 Authenticity and higher frequency 0:09:26 Personal challenges with sobriety and mental health 0:12:34 Mixed cultural heritage and Jamaican roots 0:14:40 Retreat experiences and mission for accessibility 0:15:22 Pilates certification and teaching journey 0:25:58 Commitment to diversity in the wellness industry 0:28:35 Approach to sponsorship and community support 0:29:59 Future plans and personal goals #WellnessJourney #PilatesCertification #MentalHealthAwareness #AuthenticityMatters #InclusionInWellness #SobrietyJourney #JamaicanRoots #AccessibleWellness #BlackWomenInWellness #GoGreenFashionista

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