Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.

Episodes

May 14, 2025 63 mins
Why Sensitivity Is a Superpower: Dr. Julie Bjelland on Rest, Resilience, and Rewiring the Brain

 

In this episode, our guest Julie Bjelland and I explore the deep connections between sensitivity, neurodivergence, and how we navigate the complexities of life—especially around money, rest, burnout, and compassion. Julie is a neurodivergent psychotherapist and the founder of the Sensitive Empowerment Community. Her insights are ground...

Shameless Financial Liberation: Pamela Capalad’s Journey Beyond the Hustle

 

In this episode, our guest Pamela Capalad and I explore the emotional landscape of money—what it means to untangle shame, embrace spaciousness, and move toward true financial liberation. Pamela is a Certified Financial Planner™ and Accredited Financial Counselor™ who has been working at the intersection of money and justice for over 15 years. Her journey t...

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Leadership, Latinidad, and Internal Power: A Conversation with Dr. Ana María

 

In this episode, our guest Dr. Ana María López Caldwell and I dive deep into the unique challenges and strengths of being a Latino professional navigating leadership, identity, and purpose. Dr. Ana María brings her powerful blend of personal story, cultural insight, and coaching expertise to explore what it truly means to lead with clarity and intention—...

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Embracing Financial Wellness through Somatic Finance® Gayle Colman’s Journey

 

In this episode, our guest Gayle Colman and I dive into the connections between money, personal growth, and embodied awareness. Gayle, a leading expert in personal finance and creator of Somatic Finance®, brings over 40 years of experience helping individuals integrate holistic financial practices into their lives. From her early days in finance to her d...

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Douglas Tsoi on Finding Financial Freedom, Meaning, and Community

 

In this episode, our guest Douglas Tsoi and I dive into the intersection of financial freedom, personal values, and social impact. Douglas, founder of the School of Financial Freedom, shares his journey from lawyer to educator, achieving financial independence by living simply and intentionally. Together, we unpack how his minimalist philosophy allowed him to pursu...

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Creating Financial Alignment and Embracing “Good Enough” with Shannon Wilkinson

In this episode, our guest Shannon Wilkinson and I dive into the transformative power of aligning finances with personal values and overcoming perfectionism. Shannon, a life coach with over two decades of experience, shares her journey from starting her career when "life coaching" wasn’t even a well-known term to becoming a specialist in helping other...

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Transforming Grief into Purpose: Financial Wisdom for Widows & Caregivers with Megan Kopka

 

In this episode, our guest Megan Kopka and I delve into her transformative journey of resilience, compassion, and financial wisdom. She shares her personal story of loss, recounting her path from young widowhood to her inspiring advocacy for widows' rights and financial empowerment. Together, we explore Megan's journey, from founding t...

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Navigating Money, Race, and Healing with Rahkim Sabree.

 

In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in financial empowerment. He reflects on how his personal experiences with money shaped his...

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Unveiling the Power of Ancestral Healing with Meenadchi: A Journey Through Money Trauma to Empowerment.

 

In this episode, our guest Meenadchi and I delve into the profound impact of ancestral healing on our relationship with money. Meenadchi, a practitioner of family constellation therapy, shares her unique approach to addressing and healing money trauma, which often stems from our ancestral lineage. We explore how this trauma ca...

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Aligning Catholic Values with Financial Strategy: A Conversation with Bill and Anne Hatch

 

In this episode of Highly Sensitive Money, I interview Bill and Anne Hatch, exploring their journey from conventional finance backgrounds to impactful investments aligned with their Catholic values. The discussion highlights their involvement with the Francesco Collaborative, their transition into social justice and nonprofit finance, and ho...

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Breaking the Money Taboo with Psychotherapist turned Money Coach Laura Gates-Lupton

 

In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to break free from financial constraints. We delve into the impact of childhood finan...

Cultivating Impactful Businesses: Key Insights from Rose Slam! Johnson

 

Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in gu...

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Valerie June Hockett: Creativity As a Force for Change

 

In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifaceted career, from her early struggles to her current role as a beacon of inspiration f...

Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson

In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity both challenges and enhances her professional and personal life. The conversation del...

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Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo

In this episode of Highly Sensitive Money, I interview financial therapist Haylie Castillo. We discuss the significance of financial backgrounds shaped by social justice, systemic oppression, and personal upbringing. Haylie shares her journey of growing up in a conservative, patriarchal environment, navigating and deconstructing trauma, and eventuall...

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Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney

In this episode, Karen Kinney and I discuss our financial backgrounds and how our sensitivities have shaped our relationship with money. We cover topics like early financial lessons, childhood stability, and the role of contentment and spiritual connection in our lives. The conversation also explores the challenges of transitioning from stable careers to more ...

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Highly Sensitive and Socially Active: Financial Perspectives from Jasmine Rashid

In this episode of Highly Sensitive Money, Diana Yanez interviews Jasmine Rashid, who shares her journey into social justice and financial activism. Based in Oakland, Jasmine works at an impact investment advisory firm and is the author of the forthcoming book, 'The Financial Activist Playbook.'

Jasmine discusses her mixed-race background, her family's...

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The Spiritual Side of Entrepreneurship: A Conversation with Franklin Taggart

In this episode of 'Highly Sensitive Money,' host Diana Yanez interviews Franklin Taggart, a coach and former musician, about his experiences with marketing, entrepreneurship, and managing burnout. They discuss the challenges of being a highly sensitive person in business, and finding spiritual fulfillment through entrepreneurship.

Franklin shares his jour...

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Breaking the Financial Barrier: How Gender Plays a Role with Finances for Feminists

In this episode of 'Highly Sensitive Money,' host Diana Yañez welcomes Ariel Nathanson from 'Finances for Feminists.' The conversation delves into Ariel's journey into finance, starting from her childhood love for numbers to her current role in financial education. Ariel shares her experiences at Wellesley College, her initial jobs, and how she foun...

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The Showgirl Shaman: Embracing Embodiment in Money and Art with Kellita Maloof

In this episode of Highly Sensitive Money, host Diana Yañez interviews Kellita Maloof, known as the showgirl shaman, about the unique challenges and insights of highly sensitive people in handling their finances. Kellita shares her journey as a performing and teaching artist who helps highly sensitive women embrace their sensitivity through conscious bur...

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