Highly Sensitive Money for Highly Sensitive People who want to align their values with their money
Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values. Join me, Diana Gisel Yañez, CERTIFIED FINANCIAL PLANNER™, as I coach HSPs, interview experts, and share my own journey discovering the gifts of my sensitivity and how it relates to money. Each season is released as it’s ready in weekly batches.
Episodes
In this episode, our guest DonJay Rice and I take a deep dive into the complex relationship between money, grief, and healing. Early in DonJay’s career as a wealth manager a series of personal and professional turning points led him to add behavioral coaching skills to his work, way before it was a common practice for wealth managers. In our conversation, he opens up about ...
In this episode, I take the mic solo to talk about something I've struggled with for years: rest. As a woman of color, entrepreneur, and daughter of workaholics, rest has never come easy. I share personal stories—from my time hustling in Los Angeles to a life-changing sabbatical in Costa Rica—and unpack how I’ve slowly learned to embrace rest, not as a luxury, but as a nece...
In this episode, our guest Val Nelson and I open up about the beautiful, complex journey of building a career that actually fits. Val shares how her path—from burnout and confusion to alignment and clarity—was anything but linear. We talk about what it really means to be someone who craves both meaning and stability in their work, and how energy, money, and purpose inter...
In this episode, our guest Mónica Duarte and I explore the courageous path of a first-generation Latina who has transformed personal trauma into a powerful practice of healing and coaching. Mónica Duarte is a Mental Wellbeing and Certified Parts Work coach, as well as a Credentialed Professional Goal Coach. She joins me to talk about her journey from survivi...
In this episode, our guest Sarah DeLuca and I dive deep into the emotionally charged and politically potent topic of money as a tool for social change. Sarah is a Money and Philanthropy Coach who supports individuals and families in aligning their resources with their values—and in doing so, healing their relationship to wealth. We talk abo...
In this episode, our guest Kate Carter and I explore the winding road that sensitive and introverted leaders often face when navigating personal development, leadership, and money. Kate is a mindset and success coach whose journey from childhood anxiety to professional empowerment is deeply inspiring. After experiencing panic disorde...
In this episode, I share my journey of becoming an investment manager at Natural Investments, a firm focused on socially responsible and impact investing. I discuss how I overcame my initial hesitation about joining the investment world and found alignment between my values and my work managing investments that create positive social and environmental impact.
I explore how high...
In this episode, our guest Janine Firpo and I explore how women can own their power with their investments and have them better reflect their values, especially around climate collapse. We dive into Janine’s transitions from a career in tech to global development, to impact investing, and how that shift inspired her to co-found Invest for Better, a nonprofit empowering...
In this episode, our guest Julie Bjelland and I explore the deep connections between sensitivity, neurodivergence, and how we navigate the complexities of life—especially around money, rest, burnout, and compassion. Julie is a neurodivergent psychotherapist and the founder of the Sensitive Empowerment Community. Her insights are ground...
In this episode, our guest Pamela Capalad and I explore the emotional landscape of money—what it means to untangle shame, embrace spaciousness, and move toward true financial liberation. Pamela is a Certified Financial Planner™ and Accredited Financial Counselor™ who has been working at the intersection of money and justice for over 15 years. Her journey t...
In this episode, our guest Dr. Ana María López Caldwell and I dive deep into the unique challenges and strengths of being a Latino professional navigating leadership, identity, and purpose. Dr. Ana María brings her powerful blend of personal story, cultural insight, and coaching expertise to explore what it truly means to lead with clarity and intention—...
In this episode, our guest Gayle Colman and I dive into the connections between money, personal growth, and embodied awareness. Gayle, a leading expert in personal finance and creator of Somatic Finance®, brings over 40 years of experience helping individuals integrate holistic financial practices into their lives. From her early days in finance to her d...
In this episode, our guest Douglas Tsoi and I dive into the intersection of financial freedom, personal values, and social impact. Douglas, founder of the School of Financial Freedom, shares his journey from lawyer to educator, achieving financial independence by living simply and intentionally. Together, we unpack how his minimalist philosophy allowed him to pursu...
In this episode, our guest Shannon Wilkinson and I dive into the transformative power of aligning finances with personal values and overcoming perfectionism. Shannon, a life coach with over two decades of experience, shares her journey from starting her career when "life coaching" wasn’t even a well-known term to becoming a specialist in helping other...
In this episode, our guest Megan Kopka and I delve into her transformative journey of resilience, compassion, and financial wisdom. She shares her personal story of loss, recounting her path from young widowhood to her inspiring advocacy for widows' rights and financial empowerment. Together, we explore Megan's journey, from founding t...
In this episode, Rahkim Sabree joins the conversation to explore the intersection of financial trauma, race, and the challenges to financial empowerment. Rahkim, a seasoned financial coach, educator, and author, shares his journey from growing up in poverty to becoming a leading voice in financial empowerment. He reflects on how his personal experiences with money shaped his...
In this episode, our guest Meenadchi and I delve into the profound impact of ancestral healing on our relationship with money. Meenadchi, a practitioner of family constellation therapy, shares her unique approach to addressing and healing money trauma, which often stems from our ancestral lineage. We explore how this trauma ca...
In this episode of Highly Sensitive Money, I interview Bill and Anne Hatch, exploring their journey from conventional finance backgrounds to impactful investments aligned with their Catholic values. The discussion highlights their involvement with the Francesco Collaborative, their transition into social justice and nonprofit finance, and ho...
In this episode, our guest Laura Gates-Lupton and I embark on a candid conversation about the intersection of money, feminism, and sensitivity. Laura, a former psychotherapist turned money coach, shares her journey from a career in social work to empowering women to break free from financial constraints. We delve into the impact of childhood finan...
Rose Slam! Johnson is the vibrant force behind Nimble Roots Coaching, a personalized coaching business tailored to queer small business owners. With a focus on infusing joy into the entrepreneurial journey, Slam!’s coaching style is characterized by love, bravery, and compassion. Drawing on their own experiences of overcoming adversity, Slam! specializes in gu...
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