All Episodes

March 21, 2025 43 mins

In this powerful episode of Holistic and Spiritual AF, I sit down with Paulina intuitive_healing_alchemist, a leading voice in religious deconstruction and personal liberation. As the author of Sacred Deconstruction on Substack, a Spiritual Life Coach, Trauma-Informed Life Coach, Wellness & Self-Care Guide, Somatic & Journal Therapy Practitioner, and a Ghost & Content Writer, Paulina helps people break free from religious conditioning and reclaim their spiritual sovereignty. We dive deep into: ✨ What it really means to deconstruct religion and why so many are waking up. ✨ Healing religious trauma and breaking free from guilt, fear, and shame. ✨ Rebuilding your spirituality outside of dogma and embracing personal truth. ✨ Somatic and journaling practices to navigate the deconstruction journey. ✨ Breaking generational cycles and reclaiming your authentic power Pauline has a Spiritual Awakening Workshop coming in mid-May, offering a transformative space for those seeking deeper healing and alignment. DM for details. 🎙️ This episode airs on Holistic and Spiritual AF Podcast Friday, March 21 at 6 PM EST! Available on Spotify, Apple Podcasts, YouTube, and anywhere podcasts can be found. Connect with Paulina: 🔮 Substack: @SacredDeconstruction 🔹 Have you experienced a spiritual awakening or religious deconstruction? Share your journey in the comments! 🔹 What’s one belief you’ve let go of that changed your life? Let’s talk about it! 🔹 Tag a friend who needs to hear this conversation!

Connected to The Holistic and Spiritual AF Community

Learn More https://beacons.ai/holisticandspiritualafStay 

Podcast https://holisticandspiritualaf.podbean.com

Get My Books https://amzn.to/4bFtXhm

https://amzn.to/4gWB4Fe

https://amzn.to/4hoIUY7

Instagram https://instagram.com/holisticandspiritualaf

TikTok https://tiktok.com/@holisticandspiritualaf

Facebook https://facebook.com/holisticandspiritualaf

YouTube www.youtube.com/@holisticandspiritualafpodcast

Meditate with Me

Insight Timer

https://insighttimer.com/goddesszee 

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

CrimeLess: Hillbilly Heist

CrimeLess: Hillbilly Heist

It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.