Shame doesn’t whisper—it screams. It tells you that you're unworthy, unlovable, too broken to be healed. But shame is a lie, and it’s time we call it out.
In this raw and powerful episode of Hope for the Mind, Kristin opens up about a topic many avoid: shame—how it infects our identity, sabotages relationships, distorts faith, and even leads some to the edge of despair. With biblical insight and psychological depth, she explores how shame differs from guilt, why it thrives in silence, and how even churches—places meant for healing—can become breeding grounds for shame if we’re not careful.
From Adam and Eve to the woman at the well, Scripture shows us a God who doesn't run from the ashamed but runs toward them. Shame may try to rewrite your story, but grace has the final word.
This episode speaks directly to the heart of anyone who has ever felt “less than,” who hides behind a smile, or who wonders if the world would be better without them. If that’s you—or someone you know—please listen. Please share. And if you’re struggling, don’t do it alone. Call or text 988, or visit hftmpodcast.com for more resources.
You are not your past. You are not your pain. You are not your shame. You are loved—and you are needed.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.