39. Hot Health Trends We’re Seeing Right Now

This week on Hormone Happy Hour, I’m joined by my friend and fellow practitioner Leisha Drews, and we’re sitting down for the kind of conversation we always end up having behind the scenes. We cover what we’re seeing most often in women’s health right now - things like rough periods, low energy, mood swings, histamine flares, and mineral depletion and how they’re all connected beneath the surface. 

✨Here’s what we’re chatting about:

• The “hot health trends” showing up in clients and in ourselves
• Why low potassium + magnesium are at the root of so many hormone symptoms
• The role of rest in supporting mineral balance and true healing
• What you need to know before jumping into a parasite cleanse
• The emotional and spiritual layers that can show up alongside physical symptoms

This is one of those cozy, candid conversations that’ll make you feel like you’re sitting at the table with us — coffee in hand, nodding along, learning a ton. 💛

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