This episode is all about the attributes we seek in people—and how those evolve as we do. From six-pack abs to strong coffee game, Angie & Shelly reflect on how friendship, partnership, and human connection shift with age, experience, and (let’s be honest) lower back pain.
🪞 What You’ll Hear in This Episode:💡 What Matters Most—Now vs. Then – How our friendship and relationship checklists have changed since our twenties.
👀 Compliment Culture – The power of non-physical compliments and why being told “your energy lights up a room” hits different.
💬 The Value of Depth – Why we’re not impressed by status anymore, and what we actually look for in new friendships and old flames.
☕ Coffee, Kindness & Capacity – How things like being present, showing up, and bringing coffee rank higher than looks or likes.
🌱 Planting Seeds of Belonging – From encouraging grandkids to showing up for friends, we talk about the lasting impact of authentic praise and connection.
👯 It’s About Energy Now – Can we sit in silence? Can we belly laugh? Can we Uber Eats and chill? That’s the vibe.
📢 Follow & Support the Podcast! 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 💖 Patreon: https://www.patreon.com/hotflashchronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles
💬 We want to hear from you—what attributes do you value most in someone now? What used to matter that doesn’t anymore? Sound off in the comments and let’s celebrate the glow-up.
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