In this episode, Angie and Shelly talk about life in seasons. Not just the weather, but the rhythm of being a woman moving through childhood, career chaos, parenting years, and into something slower, deeper, and more intentional. From raising babies to raising grandkids, from doing the most to doing what actually matters, this conversation is a gentle reminder that every season has beauty—and you don’t have to rush to the next one.
🍃 What You’ll Hear in This Episode:🌷 Spring and Summer Energy – Childhood, hustle, people pleasing, and the years when you said yes to everything and lived on caffeine and chaos
🍁 Fall Vibes – Feeling grounded, saying no with confidence, and actually enjoying your own company
🛋️ Redefining Rest – Letting go of guilt and embracing downtime as something powerful, not lazy
👵 Four Generations of Wisdom – Watching life unfold from every angle, from toddlers to aging parents
💡 The Benefits of Being in Your Fall Season – You know yourself, you protect your peace, and you finally stop apologizing for needing quiet
🎞️ Looking Back With Compassion – Seeing old videos, remembering old versions of yourself, and realizing how far you’ve come
📢 Follow & Support the Podcast 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles
💬 What season are you in right now—and what are you learning from it? Share with us in the comments or tag your favorite fall-season soul who finally stopped overcommitting. 🍂
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