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July 18, 2025 70 mins
🎙️ Hot Flash Chronicles – Episode: Menopause, Mentorship, and the Power of No 💥🙅‍♀️ Legendary photographer Sue Bryce joins us to talk about hormones, boundaries, burnout, and becoming your most authentic self—even when you're in the hot seat of menopause

In our first-ever guest episode, Angie and Shelly welcome mentor, icon, and powerhouse Sue Bryce to the mic. Sue gets raw and real about the rollercoaster of perimenopause, the reality of rage, and what it’s like being a woman with influence during the most emotionally intense season of her life. This conversation is honest, emotional, and wildly empowering—no topic off limits.

💬 What You'll Hear in This Episode:

🔥 Menopause Meltdowns – Crippling anxiety, rage outbursts, and the overwhelm no one warned us about

🧬 What’s Actually Happening in Our Bodies – From blood sugar to brain fog to the 38 symptoms no one mentions

👯‍♀️ Mentorship & Responsibility – Why being looked up to feels different for women and what it means to lead with truth

🚫 The Art of Saying No – Boundaries, balance, burnout, and what happens when you betray yourself with a yes you didn’t mean

🧠 Neurodiversity Meets Hormones – How ADHD and menopause make a wild (and sometimes brutal) combo

💖 The Midlife Rebirth – Losing yourself to find yourself again—and why your 50s might just be your most powerful years yet

📢 Follow & Support the Podcast 🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722 🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w 📺 YouTube: https://www.youtube.com/@HotflashChronicles 📘 Facebook: https://www.facebook.com/HotFlashChronicles 📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast 🎵 TikTok: https://www.tiktok.com/@hotflashchronicles 🌐 Linktree: https://linktr.ee/hotflashchronicles

💬 Feeling seen after this episode? Good. That’s the whole point. Tag a woman who needs to know she’s not alone in this wild hormonal ride—and tag a man who needs to learn what it really means to love and support a woman through menopause.

 

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