This week, we tackle the often-overlooked challenge of building meaningful friendships in midlife. We chat with listeners about their experiences and share practical tips for connecting with new people. We also delve into key insights from Mel Robbins' "The Let Them Theory," exploring how letting go of expectations and embracing vulnerability can open doors to deeper connections. Join us as we navigate the art of finding your tribe and cultivating lasting friendships in your 40s and beyond.
Show notes: The Let Them Theory book by Mel Robbins. "Why making friends as an adult feels impossible and what to do about it" from the Mel Robbins Podcast.
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