This week on Hot Flashbacks, we're getting real about the physical changes that come with entering your 40s. My friend Megan joins me to compare her current health and fitness journey to her 20s, and let's just say, things are different now! From unexpected aches and pains to shifting energy levels, we're discussing it all with a healthy dose of humor and honesty. Tune in to find out how Megan's navigating this new stage of life and what surprises her the most.
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