Life isn’t always a straight climb up—sometimes it’s a goddamn rollercoaster.
But here’s the thing: No matter what season you’re in, you deserve self-compassion. You deserve to recognize how far you’ve come. And you deserve to celebrate yourself—right now, not just when you hit some imaginary finish line.
In this episode, I go LIVE in 'The Soundboard' to reflect on my own life—what’s changed, what’s stayed the same, and how I’ve learned to stop comparing my journey to everyone else’s. We’re talking about:
🔥 KNOWING your why & ASKING why—because getting to the root of what drives you is the key to truly knowing yourself. 🔥 Having compassion for yourself in the tougher seasons—because beating yourself up won’t get you where you want to go, boo boo. 🔥 Recognizing your growth—it’s easy to focus on what’s next, but have you taken a second to appreciate what you’ve already done? (Our members reflect on this one alongside me!) 🔥 The importance of ‘borrowed belief’—why you don’t need to “fake it till you make it,” but you can lean on others’ belief in you until you believe it yourself.
Join our community where we dive deeper, support each other, and have the kind of unfiltered conversations you won’t find anywhere else.
AND—big news!
We’re taking this energy offline for the first time ever! Join us THIS SATURDAY, March 1 at ETV in East Haven, CT, from 11-2 PM for our first-ever LIVE podcast recording & community event! (A HUGE thank you to MMoonchild Scented Creations for sponsoring our event!)
This is your chance to connect, network, and be part of something special—whether you're looking to meet like-minded people, grow your small business, or just soak up the energy of a live show! You don’t want to miss this!!
Friendly reminder to PLEASEEE subscribe, comment, review, and stay tuned for our next episode! We will see you next week!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!