How Good Can It Get

Bree reflects on her summer of silence and disconnection from productivity, sharing personal experiences and insights gained during this time. She discusses the importance of being present in life, the lessons learned from stepping back from social media and productivity, and the significance of prioritizing joy and pleasure. Bree encourages listeners to reflect on their own lives, identify areas where they may be running on autopi...

In part III of "The Season of Change" mini series, Bree discusses her recent life changes, including selling her house and redefining her work approach. She introduces the concept of 'work recovery,' emphasizing the importance of recovering within the work environment rather than after burnout.

Bree outlines the three pillars of work recovery: regulation, rewiring, and reclaiming, and invites listeners to join her upcoming Work Rec...

ree Johnson and life coach Allie Mirosevic delve into the transformative power of journaling and manifestation. Allie shares her personal journey, highlighting how journaling became a therapeutic tool during her postpartum depression.

They discuss overcoming common resistance to journaling, the benefits of emotional processing, and the importance of personalization in journaling practices. The conversation also explores the role of...

Bree Johnson talks with Ann Carden, a dynamic entrepreneur and business growth strategist. Ann shares her inspiring journey from corporate management to successful entrepreneurship, highlighting the resilience and dedication required to thrive. She discusses how to innovate within your existing business, turn your expertise into a consulting practice, and overcome the fear that often accompanies entrepreneurship.

Ann also reveals h...

The body reveals trauma in layers, shares guest Chris Wasko, an energy healer and spiritual counselor. She talks about the intricate connections between trauma recovery, energy healing, and personal growth. Chris shares his journey from a challenging upbringing in a narcissistic environment to becoming a healer, emphasizing the importance of understanding the mind-body connection and the layers of trauma held within the body.

They...

Bree and guest Jeanne Omlor explore the art of coaching, from Jean's personal evolution into the field to the common struggles faced by coaches in identifying their value and niche. They discuss the importance of authenticity, the low overhead of coaching as a business model, and the shift from traditional networking to building meaningful relationships. Jean emphasizes the emotional connection to helping others thrive and the nec...