How To Do It All

How To Do It All

How To Do It All

Episodes

June 1, 2025 2 mins

This week I want to talk to you about why you should not be afraid to start again, no matter how old you are. I know that starting over can often feel daunting, but please trust me, age is just a number. 

Sometimes you feel as though you're at the crossroads of life, where everything seems uncertain. But starting again can often be the best decision you ever make, as it's a chance to reinvent and rediscover yourself. Change can be ...

Mark as Played

This week I want to talk to you about how mistakes are often successes in disguise, although you may wonder how errors can ever be celebrated as successes. However, every mistake sometimes opens a door, which you may have previously not noticed, or overlooked.

Do you ever feel that mistakes may not be the failures you think? Initially, mistakes feel like setbacks, but you eventually notice how blunders redirect focus, or challenge ...

Mark as Played
June 1, 2025 2 mins

This week, I want to tell you how you can't be good at everything and how you cannot push yourself constantly, always looking for perfection in everything that you do, because that's just exhausting and unrealistic. Life's too short to have unrealistic expectations.

Unfortunately, we always seem to try to do everything, because everything interests us. However, we have to remind ourselves to just focus on the things that we are gen...

Mark as Played

This week, I want to tell you why nobody can tell a story as well as you can, as there’s always a very special and unique feeling about storytelling, especially if it’s about something that has happened to you personally.

Words have a magical way of painting vivid pictures in someone's mind. When you tell a story, your unique perspective and voice will usually shine through in the narrative and you can even sometimes find people ha...

Mark as Played
April 27, 2025 2 mins

This week I want to talk to you about the importance of laughter, something we often overlook. Laughter is such a crucial part of life though, as we face daily challenges. It’s a bit like a personal reset button that’s always within your reach.

You know when everything around you seems so serious? Laughter lightens things and reminds us that not everything always needs to be taken so seriously. Simple humour lifts spirits and forms...

Mark as Played

This week, I want to talk about how, if you always try to please everyone, you'll just please nobody in the end. I’m afraid this is a hard lesson to learn for everybody to learn and is only something you eventually realise through harsh and repetitive experiences over time!

We spend so much time trying to make everyone happy. It always instinctively feels like the right thing to do, even though it’s often exhausting. Yet, no matter...

Mark as Played
April 27, 2025 3 mins

This week, I want to talk about how you have to use something or invest in itregularly, or you will lose it. Whatever it is, skills, relationships, or health, unless you give something your regular attention and nurture it, it just withers away. 

Use it or lose it. This phrase is so true for almost everything in life. Skills, opportunities, health, etc. If you don't actively engage in something, you often risk losing things that ar...

Mark as Played
April 27, 2025 2 mins

This week, I want to talk about how motivation first requires action . Like many people, I genuinely used to believe that motivation was needed first before taking action. But I’ve come to realise over time that it’s actually usually the other way around - motivation kicks in after taking action! 

It’s really empowering knowing this, as you then realise that, when motivation feels elusive, or not in your control, taking action alwa...

Mark as Played
April 27, 2025 2 mins

This week I want to talk to you about how you can usually turn a disaster into an opportunity, no matter how  grim things seem sometimes. Don’t worry, we’ve all been there.  Yet, it’s really amazing how a simple change in your perspective and approach can quickly change everything!

As I have said before, life sometimes throws unexpected curveballs your way. It’s not always easy when this happens and your first impulse may just be t...

Mark as Played

This week, I want to talk to you about how, contrary to the old adage,  you actually *can* have your cake and eat it too these days and, if you really think about it, the saying, "You can’t have your cake and eat it too," is perhaps now not as right as it once was! 

How can you simultaneously have and eat a cake too. It's just not physically possible, as it’s a contradiction, isn’t it? Perhaps not, as this balance has become increa...

Mark as Played

This week, I want to talk to you about why it’s so important not to make assumptions about anything or anyone and not to put 2 and 2 together sometimes and make 5! Making assumptions without sufficient evidence can lead to misunderstandings and unnecessary complications. 

We’ve often seen ourselves or other people make assumptions about things and connect imaginary dots where there really aren’t any, or jump to conclusions too quic...

Mark as Played
March 2, 2025 2 mins

This week I want to talk to you about why you must always try to avoid obstacles, including obstacles that you even sometimes unconsciously put in your own way! We have the power to redefine things ahead of us.

It's really fascinating how life always throws obstacles our way. Obstacles in life are inevitable, but how we approach them makes a real difference. We often see obstacles that appear in front of us as hurdles we just have ...

Mark as Played
March 2, 2025 2 mins

This week I want to talk to you about how we are all geniuses in hindsight. It seems so obvious, doesn’t it? But that’s because it's so true, as it's a very common experience for people to think like this.

Think about it, have you ever found yourself reflecting on past events that have happened to you and then thinking, or saying, something like: “*Perhaps, I should have done that differently"* or something like: "*If I’d only know...

Mark as Played
March 2, 2025 2 mins

This week I want to talk to you about how, although I am well known for saying that hope is not a strategy, it is also very important for me to stress that hope is still important. Hope isn't just a passive feeling; it can be a strategic tool too. Hope is also contagious. 

It sometimes feels like the world is closing in, but hope is still important; it keeps us moving forward, even if things seem bleak. In navigating life's chaos, ...

Mark as Played
February 2, 2025 2 mins

This week I want to talk to you about how we all make mistakes sometimes. Who hasn’t, none of us are perfect. I’ve come to realise over the years that, not only are mistakes just part of being human, but they’re actually also the moments that teach us the most. 

Do you remember a time when you made a gigantic mistake in public? It felt like the world stopped, didn’t it? But guess what - it didn’t. Funnily enough, mistakes usually l...

Mark as Played
February 2, 2025 2 mins

This week, I want to tell you why two brains are always better than one, as when we collaborate with others, our combined thoughts and different perspectives always help us to create better things, including finding solutions to problems we face. 

When you team up with another person, whether personally or professionally, your diverse experiences and perspectives blend together, revealing things that neither of you would have found...

Mark as Played

This week, I want to talk to you about how, as the saying goes, if something seems too good to be true, it probably is! It seems such common sense when we say this to ourselves afterwards, but we need to remind ourselves of this, before parting with our money.

Have you ever had a lingering doubt about an offer that seems too good to be true? Maybe it was something you really wanted at half price. Or maybe a deal was enticing, with ...

Mark as Played
February 2, 2025 2 mins

This week, I want to talk about why it’s so important to put a smile on your face. I know it probably sounds a cliché, but smiling genuinely makes a difference. When you smile, your mood instantly lifts, and everything around you seems brighter and life a little lighter.

Life usually throws challenges our way, like we’re just lurching from crisis to crisis. It's easy to feel overwhelmed. At these moments, it feels very difficult an...

Mark as Played
January 5, 2025 2 mins

This week, I want to talk to you about why you should always try to do more than you need to, if you want to achieve anything. Sometimes, you really have to challenge yourself and push yourself beyond what is strictly necessary. if you really want to succeed at something. 

We are often so naturally programmed to do just enough to meet the minimum requirements for anything, so that we often forget our need to always try to do our be...

Mark as Played
January 5, 2025 2 mins

This week I want to talk to you about how very few things are really as secret as you think they are. It’s so important to be aware of this and to think twice before sharing sensitive information, or keeping secrets that could harm you or others if revealed. 

Have you ever thought a secret you keep is completely secure and known only to you? The truth is that very few things are as secret as we think they are. In this digital age o...

Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    24/7 News: The Latest

    The latest news in 4 minutes updated every hour, every day.

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.