This week on How to Hustle If your calendar is packed but nothing’s actually getting done — you’re not broken. You’re just planning in a way your brain doesn’t agree with.
In this episode, Vishakha Abbi breaks down what really causes time blindness, why we constantly underestimate how long things take, and how to design your week using behavioural strategy instead of blind optimism.
You’ll learn:
-
Why energy matters more than time when planning your day
-
How “fresh start” moments can be powerful productivity triggers
-
The problem with back-to-back meetings (and how to fix it)
-
Tools to make time more visible
-
How to plan around non-negotiable meetings or deadlines without burning out
If your calendar’s lying to you — it’s time to change the way you plan.
Hosted by Vishakha Abbi, Behaviour Strategist and founder of MindPath UAE. With over 10 years of UK clinical experience in mental health and learning disabilities, and a former Corporate Head of Clinical Service, Vishakha now helps companies and individuals understand and shift behaviour for better outcomes — fast.
Explore more at www.mindpathuae.com
📍Connect on LinkedIn: @mindpathuae 📸 Follow on Instagram: @mindpathuae
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.