Heidi Brown, Associate Dean for Upper Level Writing at New York Law School, and a former litigator, discusses the challenges of flourishing in law school. She emphasizes the importance of self-awareness, practical tools for maintaining emotional regulation, and the benefits of understanding one's character strengths. Brown suggests that law students focus on knowing themselves, rejecting harmful messages like 'fake it till you make it', and finding personalized learning approaches. Additionally, the conversation explores the potential of generative AI to aid in legal learning and research while stressing the importance of deliberate practice and authentic voice amplification for introverted students.
Resources and Mentions
Move : How the New Science of Body Movement Can Set Your Mind Free
VIA Character Strengths Survey & Character Reports
Flow: The Psychology of Optimal Experience
Grit: The Power of Passion and Perseverance
Meet Khanmigo: Khan Academy's AI-powered teaching assistant
Google NotebookLM | Note Taking & Research Assistant Powered by AI
Co-Intelligence: Living and Working with AI
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