Does it ever feel like you're taking 1 step forward and then a gazillion back?
Do you find yourself wanting to do something but a "part" of you makes you do something else?
Does your head in doesn't it?
Well, in this episode of How to not Be a Screw Up, the guys will be taking a look at what self-sabotage is, how to recognise it, and how to stop it in its tracks.
SHOW NOTES
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