How Ya Travellin’?
A podcast from Healthy Heads in Trucks & Sheds to support the mental wellbeing of truckies, people working in warehouse and logistics, when and where they need it most. Join host Shane Jacobson for real talk, honest yarns and easy ways to keep your mind and body in a better place – no matter what bumps, detours or long hauls life throws your way. Because looking after yourself isn’t a pit stop – it’s part of the journey. (How Ya Travelling? How You Travelling? How You Travellin?)
Episodes
Rick Dani, a leader in logistics, shares his approach to mental health and early intervention. Shane talks to Rick about how open and honest conversations can build a culture of care in warehouses and transport. Rick’s calm, pragmatic approach proves that mental health isn’t just about policies, it’s about real support and leadership from the top down.
Meet Heather Jones, a truckie with nearly 40 years of experience, who’s helping reshape the industry through mentorship and mental health advocacy. In this episode, Heather talks about the power of conversation, bringing back the roadhouse culture, and why truckers need to be kinder to themselves. Shane dives deep into how Heather is creating a new, healthier culture for the next generation of truckies.
In today’s episode, Shane Jacobson talks to CJ, a road train driver who swapped her insurance desk job for the trucking life and built a career that’s changing the game. Listen in as she shares her story of burnout, the power of connection on the road, and the real struggles behind the wheel. This episode is packed with honesty and inspiration as CJ opens up about her journey, tackling fatigue and loneliness while reshaping the tru...
Shane Jacobson sits down with Ian (Eno) Taylor, a long-haul truckie who turned his own personal struggles into a movement for better mental health in the industry. Hear how a grassroots convoy sparked a nationwide conversation, and learn why Eno believes the biggest shift starts with one conversation. This heartfelt episode delves into the power of showing up and supporting your mates.
A small taste of what's to come.
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