Hungry Heart Quests Podcast

Hungry Heart Quests Podcast

Welcome to Hungry Heart Quests, a transformative podcast diving into the healing power of nature and wellness. In a fast-paced world, we reconnect you with the profound impact of nature on health. Join us for insightful discussions, captivating stories, and expert insights. Uncover a balanced, rejuvenating life through our journey. Hungry Heart Quests is your invitation to rediscover yourself and embrace nature’s healing. Let the journey begin.


May 1, 2024 32 mins

Join Dawn Schwem, owner of Hungry Heart Quests, on a journey to explore the profound impact of nature on our health and well-being. In this enlightening video, Dawn delves into the concept of the Three-Day Effect—a phenomenon experienced after prolonged immersion in nature—and discusses its potential to revolutionize our approach to holistic health.

From the cognitive and emotional benefits of spending time outdoors to the mechanis...

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In this episode, Dawn and guestThomas, a farmer, mountain boarder, and former geologist discuss Thomas’ firsthand experience with colonialism, the brutality of the American Empire and the real struggles we face as individuals and as a culture in regard to relationship to land and our accountability to it. They dive deep into the harsh reality that is our present legacy, while working to realize a better way of life through radical ...

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In this episode, Dawn, the owner of Hungry Heart Quests, talks with Ben Hanawalt, owner of SomaSmith and a board-certified Structural Integrator. Ben shares how Structural Integration transformed his life during his blacksmithing apprenticeship, challenging his skepticism. The conversation explores the language and philosophy of Structural Integration, drawing parallels with Ben's experiences with horses and Dawn’s experience with ...

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Join Dawn Schwem on this episode of the Hungry Heart Quests Podcast as she delves into the multifaceted world of boundaries. As a health coach, Dawn unravels the complexities of energetic, physical, emotional, time, and social boundaries, offering practical insights and relatable scenarios.


Discover the pitfalls of weak boundaries and the importance of regular renegotiation, both externally with work, relationships, and family, a...

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Exploring trauma, nature, and embodiment with Julia Yanker, a Somatic Experiencing practitioner and coach. Delve into SE, nature's healing, & emotional landscapes.


Instagram: juliayankercoaching   Facebook: Julia Yanker

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In this episode, we delve into the three common obstacles patients face when committing to a healthcare plan—financial investment, energy required, and the time needed for healing. From the perspective of shifting from scarcity to abundance, we explore the holistic approach to wellness, addressing the limitations of conventional medicine and the benefits of alternative wellness modalities.

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Join Dawn, the creator of Hungry Heart Quest, in a captivating conversation with ecologist, hiker, and swordsman, Graham Mills. Graham's stories offer a unique perspective on outdoor research, hiking, and the interconnectedness of scientific knowledge with the joy of experiencing nature.

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In this Episode, Dawn defines limiting beliefs and guides listeners through strategies to begin reframing those that hold us back from achieving our full potential.

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Dawn introduces her friend, Kristin Smith, an outdoor expert and author. Kristin discusses the profound impact of outdoor adventures on building trust and fostering environmental awareness. Her outdoor experiences have shaped her self-confidence and writing, offering insights into storytelling. Explore more of her work at The Wild Edge and her articles from her time as an editor at Backpacker Magazine.

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In the pilot episode of Hungry Heart Quests Podcast, host Dawn Davaz redefines "Incredible," sharing her mission for a better world through community. Challenging credibility norms, she emphasizes lived experiences and wisdom. Join the journey to self-discovery and well-being with an Incredible Community. IG @hungryheartquests |

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