Vi träffar Johanna Baraka som driver @vardefull.se på Instagram med 26 tusen följare. Där coachar och stöttar hon föräldrar gällande kommunikation, vardagsutmaningar, konflikter i familjen mm. Johanna svarar på varför det är viktigt att prata känslor med våra barn. Hur kan vi “få syn” på oss själva genom egen reflektion? Hur hinner vi med eventuella syskon och tips för dig som lever i en bonusfamilj?
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