I Am Redemption
This is the official I Am Redemption podcast. We share real conversations with people rebuilding their lives after addiction, trauma, loss, or major turning points. These are honest, unfiltered stories about what it looks like to hit rock bottom, take accountability, and do the work to build something different. Hosted by Shawn Livingston, each episode focuses on discipline, mindset, and the choices that shape who we become. This isn’t about perfection or quick fixes. It’s about showing up, being real about where you are, and figuring out how to move forward.
Episodes
Megan Frausto was competing in college track while struggling with food, body image, and the pressure to be smaller
She joins Shawn Livingston to talk honestly about disordered eating, the expectations she put on herself as an athlete, and the ongoing work of learning to fuel her body and enjoy the things it can do
We also get into the community behind the Austin Marathon, watching her mom finish a half marathon after breast cancer...
On the outside, Jayme Shiarla was confident, driven, and full of energy. Behind it all, she was fighting battles most people knew nothing about
From growing up surrounded by chaos to struggling with trauma, eating disorders, and some of the darkest moments of her life, Jayme opens up about the experiences that shaped her and the moment she realized she had to stop running from herself
Today, she’s an executive wellness coach,...
What happens when you stop letting fear hold you back?
This week on I Am Redemption, we sit down with Austin athlete and inspirational woman Camille Cypress-Cochran for a powerful conversation about overcoming adversity, finding strength through fitness, and learning to be unapologetically yourself
For the first time, Camille opens up about what originally brought her to Austin, the challenges she's faced, and how the city's runnin...
Conley Miller, founder of Austin-based FitLocal, joins I Am Redemption for a conversation about the realities of the fitness industry, military service, marriage, failure, entrepreneurship, and starting over Conley began training clients at 19, became a gym owner at 21, served in the Texas Army National Guard, and experienced firsthand how difficult it can be for great trainers to build sustainable careers He opens up about adver...
Jacob Kline returns to I Am Redemption with some major life updates
Over the last year, Jacob completed a marathon with us, found a new passion for the gym, leveled up in his career, continued making music, and stepped deeper into motivational speaking and service
We talk about the growth he’s experienced through I Am Redemption, our trip to California, his music, faith, recovery, and the purpose he believes God brought him b...
I AM Cricchi joins Shawn Livingston to go behind the scenes of the upcoming feature film Price of Redemption
Fresh off his second nationwide tour with platinum recording artist Merkules, Cricchi talks about making his big-screen debut, having his music featured in the film, and what made this project different from anything he’s been part of before
They get into the real people behind the movie, addiction, PTSD, prison, famil...
7-OH, kratom and the products showing up in gas stations and smoke shops have become one of the fastest-growing conversations around addiction, regulation and what people are actually buying.
Jordan Neumann joins Shawn Livingston to break down what he’s been uncovering around 7-OH, products market...
Price of Redemption movie updates, Austin Marathon training and the future of I Am Redemption are all on the table in this solo episode with Shawn Livingston
Shawn breaks down what’s happening with the feature film, the I Am Redemption crew training for the Austin Marathon, and the plans taking sh...
Jordan Edwards is a performance coach, founder of Edwards Consulting, and host of the #Clockedin podcast
In this episode, Jordan joins Shawn Livingston in Austin for a conversation about getting unstuck, mindset, success, purpose, accountability, and what it really takes to build a life that feels successful beyond just money or career
Jordan shares the framework he uses to help people evaluate where they are, where they’re f...
Cookie Zamarripa, better known as @FadedByCookie, opens up about a side of her story she has never publicly shared before
In this episode of I Am Redemption, Cookie talks about her years in and out of prison, her struggle with substance abuse, how she finally kicked the habit, and the process of rebuild...
Pamela Cooper has lived more life in her early 20s than most people could imagine
After experiencing the devastating death of her child, Pamela found herself battling grief, mental health struggles, addiction, and a version of herself she no longer recognized
Read more
Actor Lew Temple joins I Am Redemption for a conversation about Hollywood, faith, family, and stepping into the role of Dave in the upcoming feature film Price of Redemption
Best known to many as Axel on The Walking Dead, Lew has spent decades in Hollywood with roles in Unstoppable, Lawless, The Devil&r...
Martin Hernandez joins us from Reno, Nevada, fresh off completing the Tahoe 100K, one of the toughest endurance races in America. But this story isn’t about running. It’s about redemption
After discovering 100 Miles to Redemption, Martin won a custom pair of I Am Redemption shoes in one of o...
What if one day could change the direction of your life?
This week, you'll experience the Redemption Games through the eyes of two incredible members of the I Am Redemption community, Amy and Edu
Both have built successful careers, yet li...
Inside Austin's Homeless Population: Taking Action
Every day, thousands of people drive past Austin's homeless community without ever hearing the stories behind the faces
This week, friends like I Am Cricchi along with other members of the I Am Redemption community walked the streets of downtown Austin with one goal: to listen
We brought food, clothing, shoes, treats, and most importantly, our time
We sat down with men and wome...
This week's episode of I Am Redemption is one of our most unique and thought-provoking conversations yet
Our good friend Sheila Springer joins the show to share her incredible journey. If you've spent time with our community, you've probably seen Sheila at our Redemption Crew runs. Her love for people, ...
Fentanyl almost became the end of Clint Lewis' story
Instead, it became the beginning of a life built on recovery, faith, and purpose
I've known Clint for years. I first met him while he was in treatment and later had the opportunity to work with him during his early recovery as we trained together in the gym. Watching his journey unfold over the years was made for meaningful conversations that you will only find on I Am Redemption
...What does it take to portray a real person who is still living?
This week on I Am Redemption, we sit down with stage and screen actor Morgana Shaw, who portrays my mother, Marcia Livingston, in the upcoming feature film Price of Redemption
Read more
Despite the Jenning's last name, he earned his own story
This is The Real Struggle
Struggle Jennings is this week's guest on the I Am Redemption
Struggle had just rolled in...
Julie Korioth knows what it means to walk through adversity and come out the other side with purpose.
In this episode of the I Am Redemption Podcast, Julie shares her personal journey through trauma, faith, motherhood, healing, and the experiences that inspired her life’s mission of improving the mental health of our children and student athletes.
As the founder of Nui Sport, Julie is helping parents, coaches, schools, and a...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.
DISGRACELAND is an award-winning music and true crime podcast about musicians getting away with murder and behaving very badly. Jerry Lee Lewis's 5th wife? Dead. Sid and Nancy? Both dead. Why? Because musicians are insane, and insane things happen to them. Why did we lose Amy Winehouse at 27? Was Debbie Harry really abducted by Ted Bundy as she claims? Is Patti Smith not just the "Godmother of Punk", but also the "Original True Crime Girl"? What really happened the night of the Jay Z nightclub stabbing? What do the Diddy indictments truly reveal? All these stories and more, on artists from every genre and their true crimes, in our massive 260-plus story archive. The Dead, the Stones, Johnny, Willie, Frank, Kurt, Courtney, Gaga, Lana, Taylor, and too many to name. DISGRACELAND is music history come to life through audio storytelling as you've never heard it before, with revealing facts: yes, assassins are the real reason the Beatles quit touring—reclaimed myths: no, Mama Cass didn't die from choking on a ham sandwich––and constant reckoning between art and artist––all told through the lens of true crime. This is the podcast for the self-proclaimed "Disgos", the musically obsessed and the true crime heads; the outsiders, the independent thinkers who know that the best history is the history that gets buried. DISGRACELAND is where host Jake Brennan tells the stories they didn't want told. The kind you'll end up telling someone else. Get ready to uncover hidden truths and buckle up for truly edge-of-your-seat storytelling. New, fully scripted, sound-designed episodes are released every Tuesday. Bonus chat-style episodes where Jake responds to voicemails, texts, and emails from Disgos hit on Thursdays, and "Rewind" episodes from our archive drop on Sundays. DISGRACELAND is not a journalistic podcast. It's an entertainment podcast inspired by true events. Certain dialogue and scenes are dramatized, as is common in scripted entertainment based on real stories. Sources and credits for each episode are available at www.disgracelandpod.com. To unlock ad-free listening, exclusive content, and connect with your fellow Disgos, go to www.disgracelandpod.com to become an All Access member. Rocka Rolla.