93 | Are You Addicted to Being Busy? Rest Is a Weapon for Christian Women

Let’s be real—hustle has become a trauma response. And for too long, I believed rest was something you earn once the work is done.

But God’s been showing me something different: rest isn’t a reward—it’s a weapon.

In this episode, I’m unpacking what it means to heal without hustle. If you’ve ever felt guilty for slowing down or struggled to rest without shame, this conversation is your permission slip to breathe again.

We’ll talk about:

• Why grinding isn’t always God

• The spiritual discipline of rest (Exodus 33:14)

• 3 ways to prioritize rest as a strategy for healing

Listen, you don’t have to prove your worth through performance. You are enough—even when you’re still. So let’s unlearn the lie that hustle = healing.

💻 Ready to heal, grow, and glow without burning out? Join me for the 5-Day HEAL, GROW, GLOW Bootcamp at iamshakeratv.com/bootcamp.

This episode is your invitation to stop striving and start surrendering. Let’s rest, on purpose.