In dieser Episode spreche ich mit Aren Emirsian, einem außergewöhnlichen Musiker, der schon mehrfach Heilfastenkuren absolviert hat. Wir tauchen tief in seine Beweggründe ein, warum er jedes Jahr fastet und welche positiven Auswirkungen das auf seine Gesundheit und sein Leben hat. Aaren erzählt, wie das Fasten ihn dabei unterstützt, sich neu zu fokussieren und seine Energie zu bündeln, insbesondere nach einer Zeit der Überlastung. Eine inspirierende Geschichte über Selbstfindung, Gesundheit und die Kraft der inneren Ruhe.
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