In Your Element with Kathleen Kenneally

Episode 11 – Winter’s Cocoon: Water Element Healing & Preparing for What’s Next

In this tender, reflective episode of In Your Element, Kathleen Kenneally returns to share what it was like to move from healer to patient, as she navigated surgery and the months of recovery that followed. She revisits the energy of fall and the Metal element—the year of the Snake, a time of shedding and releasing what no longer serves—and then tra...

In this deeply resonant episode of In Your Element, Kathleen Kenneally explores the Metal Element—the energy of autumn, discernment, and letting go. She describes this as the season of refinement, a time to evaluate what still serves us and what is ready to be released. Like the trees shedding their leaves, we are invited to pare back, to cut away what has become heavy or stagnant, and to uncover what is most precious and true.

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In this welcoming, grounding episode, Kathleen Kenneally returns from a summer pause to explore the gentle transition from Fire to Earth—the second half of summer known as Late Summer or Indian Summer. With warmth and clarity, she invites listeners to notice the energetic shift from the bright, busy expansion of early summer into a more centered, ripening, and nourishing space. Kathleen unpacks what it means to embody the Earth ele...

In this special summer reflection, Kathleen Kenneally is back in the energy of Fire—but this time, not to teach, but to offer. Flowing gently from the afterglow of her seasonal acupuncture gathering, she opens a space to rest, recalibrate, and reconnect with the deeper pulse of the season. This isn’t a lecture—it’s a soft, heart-forward companion for those feeling stretched thin or low on spark.

Kathleen speaks with warmth and inti...

In this radiant episode of In Your Element, Kathleen Kenneally is in her own element (Fire) as she lights the way into the energy of Summer through the lens of the Fire Element. With clarity and joy, she explores how this season governs the Heart, Small Intestine, Pericardium, and San Jiao—the four meridian systems that shape how we connect, express, and feel safe in relationship. From giddy laughter to social overwhelm, and even p...

In this quietly illuminating episode of In Your Element, Kathleen Kenneally explores the often-invisible impact of energetic boundaries—how we absorb emotions, moods, and even physical sensations that aren’t ours, and what it takes to come back to center. With gentle wisdom and clinical insight, she re-frames boundaries not as walls, but as essential energetic containers that allow the body to relax, process, and ultimately heal.

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In this expansive episode of In Your Element, Kathleen Kenneally goes far beyond the buzzword of “manifestation” to unpack the deeper forces at play in how we shape our lives. Through heartfelt reflection and grounded wisdom, she explores how perception, attention, and emotional awareness influence not just what we attract—but how we move through the world. Drawing from her work with patients and her own journey, Kathleen shows how...

In this deeply heartfelt episode of In Your Element, Kathleen Kenneally explores one of the most powerful forces in healing: authenticity. Drawing from her own experiences and her work with patients, Kathleen reflects on what it truly means to be authentic—and why so many of us have learned to hide who we are behind masks of people-pleasing, fear, or perfectionism. With warmth and clarity, she unpacks the ways we can begin to recon...

In this soulful and illuminating third episode of In Your Element, Kathleen Kenneally dives deep into the intuitive landscape of the "Clairs"—the expanded senses that go beyond the physical. From clairvoyance and clairsentience to claircognizance and clairgustance, Kathleen breaks down eight distinct intuitive modalities that can shape the way we perceive and navigate the world. She shares real-life examples from her own experience...

In this second episode of In Your Element, Kathleen Kenneally shares her personal origin story and how her path to becoming an acupuncturist unfolded. From her childhood in a medical household to her unexpected intuitive awakening, Kathleen’s journey is filled with surprising insights and powerful moments of self-discovery.

Growing up with a doctor father, Kathleen learned hands-on skills from a young age—assisting with animal care...

Welcome to the very first episode of In Your Element with Kathleen Kenneally, licensed acupuncturist, intuitive healer, and founder of Kenneally Acupuncture in Santa Clarita, California. In this debut episode, Kathleen dives into the energy of spring through the lens of Chinese medicine, exploring the Five Elements—Wood, Fire, Earth, Metal, and Water—and how they influence our bodies, minds, and emotions.

As we transition out of th...